14 Min.
#104 Feeling At Peace During Crisis: The No. 1 Thing To Do The Glow Life Podcast
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- Alternative Therapien
In today's episode, we're talking about how the entire world is pretty much living from their shoulders up - in their head, overthinking, overwhelmed, fearful, and anxious right now.
We're sharing:
How to tap into the heart to reconnect with your emotions Why getting grounded is so key right now The two main chakras that are affected and out of balance globally The no. 1 thing you can to do find inner peace in the midst of chaos Why living from the inside out vs. from the outside in is more important than ever right now My best self-care tips to find immediate inner calm
You can find the full show notes here:
martinafink.com/podcast/104
Do you know your wellness archetype? Take the free quiz here:
martinafink.com/quiz
In today's episode, we're talking about how the entire world is pretty much living from their shoulders up - in their head, overthinking, overwhelmed, fearful, and anxious right now.
We're sharing:
How to tap into the heart to reconnect with your emotions Why getting grounded is so key right now The two main chakras that are affected and out of balance globally The no. 1 thing you can to do find inner peace in the midst of chaos Why living from the inside out vs. from the outside in is more important than ever right now My best self-care tips to find immediate inner calm
You can find the full show notes here:
martinafink.com/podcast/104
Do you know your wellness archetype? Take the free quiz here:
martinafink.com/quiz
14 Min.