201 | Mineral Deficiencies Linked to Hormonal Imbalance, Fatigue and Osteoporosis, 4 Holistic Strategies to Help Women Find Relief Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Minerals play a vital role in maintaining optimal health. Deficiencies in essential minerals can lead to a myriad of health issues, ranging from fatigue and weakness to more serious conditions like hormonal imbalances. On todays show, I explore the importance of minerals, their association with sickness and hormonal imbalance, and provide holistic remedies to address mineral deficiencies. Let's navigate the path to holistic health together!

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Love, Health and Blessings,

Rekishia

Baja Gold Mineral Salt https://bajagoldsaltco.com/

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

154 | Can't Find Time to Work Out? High Intensity Interval Training (HIIT) for Women, Effective and Time-Efficient Workouts for Weight Loss

195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions

197 | Hormonal Imbalance in Women and Lack of Sleep, Embracing Powerful Sleep with Shawna Robins

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