3. Eco-anxiety? Don't despair, there is still hope Healthy Planet Healthy You

Regarding the climate crisis, we are seeing increased stress -especially in young people- caused by worries about the future of the planet and our lives. Although some people might think of these concerns as being rooted in irrational fears, climate change is scientifically undeniable and a real risk to our survival, so it is rational to worry about it. This uneasiness has been named eco-anxiety and is generally used to explain negative emotions experienced in the face of environmental problems. However, this anxiety can be a suitable response to climate change challenges: you can release disturbing eco-anxiety and use it as fuel for action.

You have the right to decide for yourself, so allow us to tell you the story of how we got into this crisis and what are the odds if we fail to act during the next 7-10 years. There are many things you can do for your personal benefit and, at the same time, to support global efforts toward a healthy planet.