1 Std. 49 Min.
#46 - The gimmicks of the Gram - Coach Jon Mackey returns to discuss agility ladders and other questionable training tools. The Primal MMA Coaching Podcast
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- Sport
Today I chat with Irish National Kickboxing Coach Jon Mackey about the role of training tools in striking sports. We'll explore whether these tools actually support skill acquisition and debunk some of the popular training gimmicks that are flooding social media.Coach Mackey brings not only an extensive coaching experience, but his academic perspective as a PhD is skill acq candidate. Jon gives his thoughts on the effectiveness of tools like noodles, ladders, flashing lights, and frisbe...
Today I chat with Irish National Kickboxing Coach Jon Mackey about the role of training tools in striking sports. We'll explore whether these tools actually support skill acquisition and debunk some of the popular training gimmicks that are flooding social media.Coach Mackey brings not only an extensive coaching experience, but his academic perspective as a PhD is skill acq candidate. Jon gives his thoughts on the effectiveness of tools like noodles, ladders, flashing lights, and frisbe...
1 Std. 49 Min.