7 Minute Sunshine: The Podcast For Mothers Raising Men Alicia Davis

What if it was possible for your teenager to feel less overwhelmed and stressed, and more independent and confident? The key, isn't to clear their schedule. The key is to help them stop believing they SHOULD do it all. They absolutely can if they want to, but when the "shoulds" come into play, we can unintentionally stunt their ability to make choices and learn for themselves. 
Learn about how inviting your teen (instead of "should-ing" your teen) can help them become who they were meant to be.
 
For questions about working with me, pop over to Instagram @aliciadaviscoaching and DM me. I'd love to help!

Did you know that thinking small actually helps you reach your goals? Just a sprinkling of effort each day, a smidge of action, makes a big, powerful difference. Stop hesitating to make a new goal, and decide to make small, consistent efforts every day in this episode. 

When your son comes home feeling frustrated or annoyed, you probably want to help him feel better. Your brain automatically offers something like, "Let's fix this". But is there really anything to fix? Learn more in this episode about what moms are really trying to fix, and what to do about it.

We're out of practice complimenting ourselves. And we're out of practice remembering and appreciating our skills, talents, growth, and innate worth.
You have permission to believe you're amazing. Really. Learn what prevents us from appreciating ourselves, and take the first step toward greater confidence in this amazing episode. 

Whether you want to improve your relationship with your spouse, figure out how to help your teenage son, or manage the stress of being the CEO of your family, this episode is for you!
Learn why my free Mastering Motherhood Mini-Session is exactly what you need (and how to schedule it).