3 Folgen
Active Dad Lifestyle Alejandro Perez
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- Gesundheit und Fitness
Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life.
My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on my own. While focusing most of my adult life on my profession and my family I have lost my health and fitness. I want to share that journey with you by sharing my story and by having discussions with experts in the fields of health and fitness to boost our knowledge on what we are doing and why. Support this podcast: https://podcasters.spotify.com/pod/show/activedadlifestyle/support
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ADL 002: I Love FOOD!!! SO MUCH!!!
In this episode I talk about what I have and will be doing with my food and nutrition. I also take a look at how I am involving my daughter in this area of my life.
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Support this podcast: https://podcasters.spotify.com/pod/show/activedadlifestyle/support -
ADL 000: What is the Active Dad Lifestyle Podcast?
This is an introduction to the Active Dad Lifestyle Podcast. What value I would like to provide to the audience. We also have a discussion with Dennis Ryan Smith from the Leadership 101 Podcast on how I can best provide value to you as a community leader.
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Support this podcast: https://podcasters.spotify.com/pod/show/activedadlifestyle/support -
ADL 001: Overcomming Obsticals and Accomplishing Your 2019 Goals
In this session of the Active Dad Lifestyle Podcast we talk about 2019 goals the obstacles that may arise and we talk to Kay Johnson from Happy Trails Hiking.
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Support this podcast: https://podcasters.spotify.com/pod/show/activedadlifestyle/support
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