Addicted to Meth: My full story | Episode 079 Lead A New Future with Kate Ruby Aroha

I recorded this as a one off conversation, with the intention that it's useful. As well as sharing the details of what happened, I also talk about....Moments of insight - how important these moments are and what to know about them.What I mean by 'one spoon at a time'What someone needs from us if they open up about a tough time they're havingWhat we need from ourselves when were going through a tough or darker seasonBeing compassionate to ourselvesLearning to forgive myselfIm thinking th...