106 episodes

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Affirmations for Black Girls Tyra The Creative

    • Health & Fitness

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.

Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

    Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose.

    Experiencing Love as a Black Woman, Learning the Love You Deserve and Setting Boundaries for That Purpose.

    This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Malaika “Laika” Williams opens up about her childhood experiences with love, from family, friends, and romantic interests. She shares insights into what effects each kind of love has on each other and reflects on the lessons she’s learned that helped her find the healthy relationship she
    has today.

    This week’s Affirmation is “ I am the love of my life.”

    Key Takeaways:
    - Instead of focusing only on the best friend you yearn for, be that best friend for yourself first.

    - You are the only person you’ll be stuck with for the rest of your life, start acting like it.

    - You need a healthy balance of love from multiple sources; you can’t get everything from yourself or just one person.

    Keep up with Laika: 
    www.instagram.com/laik_a_g6/
    www.tiktok.com/@laika_g6
    www.youtube.com/laik_a_g6 

    Recommendations of the Day:
    - Kitty Kompound
    https://kittykompound.com/

    SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA 

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black girl!

    Follow Us on Socials
    https://instagram.com/affirmationsforblackgirls
    http://twitter.com/afbg_podcast
    https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg  

    Book a Brainstorming Session with Me: https://tyrathecreative.com/consultations

    Wanna fellowship IRL? Join the Waitlist for our first event https://tyrathecreative.myflodesk.com/x87qtjsbhb
    Try Nerdy Nuts - use code “TYRA” at checkout or https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast

    RESOURCES
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year: https://we.tl/t-gmLxjREKx4

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App: https://rebrand.ly/21n4tre

    Community Connection Form: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!: http://tyrathecreative.com/podcast

    Shop the AFBG Merch!: http://tyrathecreative.com/merch

    Ask a Question: https://forms.gle/yqwdsBuRBjXQm9Xw7

    Send me a message: affirmationsforblackgirls@gmail.com

    Our P.O Box:
    Tyra Morrison
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    The links above may be commission links

    Our Sponsors:
    *Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off! 
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org 
    * Check out Chime: chime.com/AFFIRMATIONS 

    Support this podcast at - https://redcircle.com/affirmations-for-black-girls/donations 
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Our Sponsors:
    * Check out Babbel: babbel.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
    * Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 23 min
    Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond

    Finding Sisterhood is Not Linear | The Art of Building Authentic Friendships In Your 20's and Beyond

    In this episode, guest host Yasmyne explores the importance of curating authentic relationships with women and understanding that not every woman will become your sister at first meet. Embracing the notion that cultivating relationships organically and gradually, rather than instantaneously, is key to building a long-lasting sisterhood. Yasmyne shares her personal journey of forming meaningful relationships in her early twenties post-undergrad, and how she finally reached a place where her friendships are reciprocal and genuine. Join Yasmyne as she discusses the challenges and triumphs of finding a loving community, and see that this kind of connection is possible for you too.

    This week’s Affirmation: “I cultivate meaningful relationships that build community.”

    Key Takeaways:Sisterhood Is Not Linear: Understanding the journey of friendships in your twenties can be challenging but worthwhile if you're open to being vulnerable. It's about meeting people where they are and vice versa, without the burden of unrealistic expectations.Not Every Woman You Meet Will Become Your Sister: Accepting that not everyone is meant to be in your orbit and that relationships come with trial and error.Long-Lasting Relationships Are Created Organically: Recognizing that lasting relationships require mutual effort, consistency, and the willingness to evolve and give grace to one another as life changes.
    Keep up with Yasmyne: 
    IG: @yazhunnty
    Twitter: @heyyyazz
    Tiktok: @yazhunnty

    Recommendations of the Day:
    -Durand Bernarr “En Route” EP
    https://open.spotify.com/album/6oMGF1OHuuRjQWKn1HXrU5?si=kT3PCowMRLyYPVlUh5znPg
    https://music.apple.com/us/album/en-route/1742236857

    -Devin Morrison “Bussin” Album
    https://open.spotify.com/album/1yhlwILvASgg6G7cR2genD?si=31nUVJchTtaflLhv_oMq6A
    https://music.apple.com/us/album/bussin/1455041016

    -Hold You Down: A Novel by Tracy Brown
    https://www.amazon.com/Hold-You-Down-Tracy-Brown-ebook/dp/B09NTKG8S8

    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Babbel: babbel.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
    * Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 30 min
    Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward

    Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward

    Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal?

    This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah “KP” Pinkney takes us on her personal journey on how she made the decision to confront the past and allow space to reunite with a parent in adulthood. 

    This week’s Affirmation is “I choose to make space for people in my life, regardless of kinship.”  

    3 Biggest Takeaways:
    You have the full control to choose who is in your life, regardless of kinship.Letting go of the pain is for them and you.Hold space for your inner child, when confronting hurtful events and people who have caused pain.
    In the end, choose who you want in your life. No one can make that decision for you. But choosing to open your heart and mind to new possibilities and relationships can bring the healing you’ve been looking for.

    Follow Karijah “KP” Pinkney on Instagram: @karijah_
    And check out KP’s visual merchandising Instagram: @kptheevm

    Book a Brainstorming Session with Me:  https://tyrathecreative.com/consultations
    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 
    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Babbel: babbel.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
    * Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 29 min
    Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling

    Help, I Have TOO Many Passions | Prioritizing What Matters & Embracing Your True Calling

    In this episode, Tyra dives deep into the journey of prioritizing passions and finding purpose amidst a world of endless possibilities. Sharing her personal struggles of navigating a multitude of interests while striving to focus on what truly fills her up. Drawing inspiration from the Japanese concept of ikigai, she explores the importance of aligning passion, mission, vocation, and profession to discover one's true purpose.

    This week’s Affirmation is  “I trust my intuition to guide me toward my true passions.”

    3 Biggest Takeaways:

    The Power of 'No': Recognizing that our 'no' is a powerful tool for prioritizing passions and focusing on what truly matters in life.

    Discovering Your Ikigai: Embracing the Japanese concept of ikigai to align passion, mission, vocation, and profession in pursuit of purpose and fulfillment.

    Overcoming FOMO: Shifting from a mindset of scarcity to abundance, and trusting that there is enough time and opportunity to pursue passions fully, without the pressure to do everything all at once.

    16 Questions:
    4 people you’d like to help4 habits you’d like to develop4 gifts you can give the world4 places you’d like to travel to4 ways your life could end up4 versions of yourself you can be4 projects you’d like to finish now4 skills/hobbies you’d like to learn4 charities you can involve yourself with4 things you do that really turn you on4 changes you’d like to make in your life4 ways you could make the world see you4 ways you can make your true self proud4 things you can do that makes you money now4 things you’d do if you had all the money you need4 things you can do so much better than most people
    Link to Youtube Video - I have too many passions https://www.youtube.com/watch?v=F1mK8Hts5HA&t=320s

    Book a Brainstorming Session with Me:
    https://tyrathecreative.com/consultations

    Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Babbel: babbel.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
    * Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 42 min
    Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

    Healing from Romantic Break Ups, Reflecting on Past Relationships, Celebrating New Chapters, and Taking Inventory of How Our Past Relationships Affect Us | REWIND

    Breakups happen. And, they are important! They teach us about ourselves. They show us what we want and what we don’t want. They allow us to move away from what is NOT for us, and closer to what IS. They even show us the parts of ourselves we need to break up with.
    Today, Tyra plays the game “We’re Not Really Strangers, Break Up Edition” So, grab a journal and pen and write down these refectory questions and answer them along with her!
    Here are today’s questions:
    What has helped you heal from a heartbreak in the past? Besides time and meeting someone new?What advice would you give a friend or loved one going through a similar situation as you?What validation are you seeking from a partner? How can you give it to yourself?Do you have a limiting belief about love? Where do you think it stems from? How can you challenge this belief?What did your last relationship make you appreciate about yourself?This week’s Affirmation is “I am worthy of love from myself and others.”
    We’re Not Really Strangers Break Up Edition: BUY ON AMAZON
    Foundational Relationships Youtube Video: https://youtu.be/paiWI7dH4Yk

    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Babbel: babbel.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
    * Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 43 min
    Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life

    Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life

    In this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives.

    Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with your well-being. From breaking old habits to embracing new opportunities, this episode offers insightful advice on navigating life's challenges with a positive mindset.

    This week’s Affirmation is “ I am in control of my happiness.”

    3 Biggest Takeaways:
    The Power of Choice: You have the power to shape your happiness through daily decisions. Simple choices can significantly impact your overall happiness.Overcoming Fear and Breaking Patterns: Confronting fears and stepping out of comfort zones is necessary for happiness. Recognizing and changing negative habits can lead to personal growth.Building a Happy Life: Regular self-awareness ensures your actions align with your happiness. Surround yourself with positive influences and engage in activities that bring you joy.
    SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA 

    Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb 

    TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast 

    Resources
    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
    50 side quests to do this year - https://we.tl/t-gmLxjREKx4  
    Listen to the For Life’s Rainy Day Playlist 
    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk 
    Try The Calm App https://rebrand.ly/21n4tre 

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
    Sign Up for our Newsletter!
    Shop the AFBG Merch! 
    Ask a Question

    Send me a message:
    affirmationsforblackgirls@gmail.com

    Our P.O Box:
    TYRA MORRISON
    P.O. BOX 674
    NORTH HOLLYWOOD, CA 91603

    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
    Follow Us on Instagram: Affirmations for Black Girls Insta
    Follow Us on Twitter: Affirmations for Black Girls Twitter 
    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links


    Our Sponsors:
    * Check out Babbel: babbel.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Chime: chime.com/AFFIRMATIONS
    * Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
    * Check out NPR: npr.org
    * Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
    * Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!




    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min

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