No Whey Radio‪!‬ Aled James

This episode


👉🏼 Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode



Extra stuff

👉🏼 Want my best fat loss hacks? Download for free here

https://mailchi.mp/aledjames.com/69hacks


Get in touch

👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/


👉🏼Email - info@aledjames.com


👉🏼 Want to get in shape? Enquire here

https://form.jotform.com/212381526376356

This episode


👉🏼 In this episode I discuss how to transform your body in the first 6 weeks of 2024. I highlight a lot of mistakes I see in the gym and how to avoid them.


Extra stuff

👉🏼 Want my best fat loss hacks? Download for free here

https://mailchi.mp/aledjames.com/69hacks


Get in touch

👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/


👉🏼Email - info@aledjames.com


👉🏼 Want to get in shape? Enquire here

https://form.jotform.com/212381526376356

This episode


👉🏼 Friday thoughts episode #1. My weekly findings, learning's and things to ponder brain dumped all in one episode



Extra stuff

👉🏼 Want my best fat loss hacks? Download for free here

https://mailchi.mp/aledjames.com/69hacks


Get in touch

👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/


👉🏼Email - info@aledjames.com


👉🏼 Want to get in shape? Enquire here

https://form.jotform.com/212381526376356

This episode


👉🏼 In this episode I discuss the start of my new client content. A lot of people have no idea how to get in shape


I highlight discuss mindset shifts, fitness facts and misconceptions.



Extra stuff

👉🏼 Want my best fat loss hacks? Download for free here

https://mailchi.mp/aledjames.com/69hacks


Get in touch

👉🏼 Instagram - https://www.instagram.com/aledjames918/reels/


👉🏼Email - info@aledjames.com


👉🏼 Want to get in shape? Enquire here

https://form.jotform.com/212381526376356

Info@aledjames.com for coaching enquires

For online coaching enquires DM @aledjames918 on Instagram