1 Std. 13 Min.
All Levels Vinyasa Yoga with Bess Karalamba Wellness Yoga
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- Alternative Therapien
Learn and breathe yoga with Bess. She has been teaching for over a decade all variations of yoga. This is her first podcast class. It includes breath techniques, modifications and meditations. Enjoy! You will need a yoga mat or blanket, props are optional, water and comfy clothes.
Learn and breathe yoga with Bess. She has been teaching for over a decade all variations of yoga. This is her first podcast class. It includes breath techniques, modifications and meditations. Enjoy! You will need a yoga mat or blanket, props are optional, water and comfy clothes.
1 Std. 13 Min.