2 Folgen
Already Extraordinary with Kate Browne Kate
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- Gesundheit und Fitness
anti-diet culture advice and bright ideas.
katebrowne.net
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Episode 2: The Competition That Wasn't
In this episode, I consider the function of competition in exercise, and share my speech from the Three Minute Thesis competition. Spoiler Alert: I didn't win.
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Episode 1: This Is Us and Exercise Feelings
Let's talk about Kate's scream during Pound! I've been there...a lot...so I have some advice on what to do when exercise feelings get the best of you.
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