Sensitive in Nature Podcast Lisa Lewis

Have you tried meditating? Did it work for you? How can you try meditation again - and have it work for you this time - and use “grounding” to deepen the meditative benefits?

In this podcast episode, I speak about nature's healing, and meditation for anxiety relief and inflammation reduction with Ann Swanson. We reflect on what makes meditation challenging, how you can overcome its difficulties and what benefits it can bring.


























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WEBSITE: www.sensitiveinnature.com

Do you want to move from rock bottom to rock solid in your life? Have you often felt stuck repeating the same patterns that feel almost impossible to change and break? How can women use their intuition to transform their lives?

In this podcast episode, I speak about empowering sensitivity by mastering mindset, emotions, and self-love with Kerry Tepedino. We reflect on her journey and turning point, and how the power of one thought has given her agency and strength.

























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SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com

Why should you engage your imagination to learn more about yourself? How is the imagination a powerful and revealing tool, and not plain “fantasy”? Why does being in nature and hiking a mountain make you feel so good about yourself and life in general - beyond just the beauty of nature?

In this podcast episode, I speak about terra psychology, enchantivism, and exploring the psyche's connection to nature with Craig Chalquist.
























Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
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SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com

If you want to contribute to a positive change in environmentalism, where can you start? How is the natural world a place for you to deepen your spirituality? What can you do to preserve the life and spirituality of nature in our modern times of change?

In this podcast episode, Lisa Lewis speaks about sacred harmony and delves into environmentalism, spirituality, and ethical commitments with Roger Gottlieb. 























Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
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SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com

Have you ever struggled with mental illness? What did you do to overcome or help to manage it? How can a creative outlet change your life for the better?

In this podcast episode, Lisa Lewis I speak about the road to resilience and exploring mental well-being on the open road with Tyler Wittkofsky. 






















Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
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SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com

Are you a highly sensitive parent? Or similarly, are you currently parenting sensitive children? What are some things that every highly sensitive parent should know to help them remain calm, in touch, and in tune with themselves and their families?

In this podcast episode, I discuss embracing sensitivity and navigating parenthood with insights, challenges, and joys with Ryann Watkin. We talk about postpartum depression, parenting HSP children, and finding ways to navigate parenthood as an HSP.





















Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
Sign up for my Free Email Course.
SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com