Amino BioHacks Simon @drinkamino

In Episode 26 of Amino Biohacks, Simon speaks to Clare Rodea-Ryan on why is it essential to know how the menstrual cycle affects women day in day out.

Clare is a women's wellness consultant and shares some valuable and relatable insights on how to take back control and understanding of women's natural cycles.

Connect with Clare here @clare_rodea_ryan

In Episode 12 of Amino Biohacks, Simon speaks to Harry Thomas an elite coach based in London. He is focused on revolutionising the way that individuals and the fitness industry operate. If your looking to become a trainer, watch this first and connect with him @harrythomascoaching

In Episode 11 of Amino Biohacks, Simon speaks to Camilla Mowbray a strength-focused personal trainer working out of London, UK. Her philosophy is focused on strength being the key to unlocking human potential. She has some interesting insights on female fitness and training around pregnancy.

You can connect with her here @camillamowbray

In Episode 10 of Amino Biohacks, Simon speaks to Rob Foster about using periodisation to improve your endurance.

Rob works as an endurance coach at innerfight, Dubai. He understands what it takes to enhance human endurance on the bike or by foot. His use of data and metrics helps him to stay ahead of the game. Connect with him here @re_foster

In Episode 9 of Amino Biohacks, Simon speaks to Monica Relph about what it takes to become a world class rower, and how anyone can get started!

Monica Relph is an Elite level rower who competed for British Rowing Team and is the perfect person to ask about what it takes to become the best! Connect with Monica here @monica_jane123

In Episode 8 of Amino Biohacks, Simon speaks to Jason Coultman about Powerlifting.

Jason is the GB juniors' powerlifting coach and is still an athlete himself. Having competed at the highest level his powerlifting insights are world-class.

Connect with Jason here: @jasoncoultman | jasoncoultman.com