110 Folgen

I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

Anna Jelen The Time Expert Podcast Anna Jelen The Time Expert

    • Kurse
    • 5.0 • 9 Bewertungen

I will give you hints, ideas and advices in a simple but inspiring weekly Podcast for your daily life. Everything I do is linked to "a life worth living" because that is something we all want. Let’s also talk about: my vision on time, how you can become a time expert, life tips, work life balance, success on all the levels, life changing habits, how to be productive and efficient or how to learn to focus. It's all about the change - a change to a better quality of your life. Never forget: you need a good stress and time management for your personal development, to have a good life, to have good relationships, for personal growth - simply: to have a good and happy life. And I will be on your side and together we walk this incredible adventurous path.

    HOW I MANAGE FAILURES

    HOW I MANAGE FAILURES

    IF YOU FAIL - FALL FORWARD

    Failure will always bring you closer to yourself and to your next goal  I was only 16, almost 17 years young when I participated at my second Swiss Telemark Championship and I will never forget that day. The story I am about to tell you is about failure and shame. Until today, I still handle failure the same way as I did as a teenager and I think that is a good thing. Listen and find out why. 

























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    One last step : Please confirm your registration in the email I just sent you ! There was an error submitting your subscription. Please try again. Email Address Subscribe /* Layout */ .ck_form.ck_naked { /* divider image */ background: transparent; line-height: 1.5em; overflow: hidden; color: #666; font-size: 16px; border: none; -webkit-box-shadow: none; -moz-box-shadow: none; box-shadow: none; clear: both; margin: 20px 0px; text-align: center; } .ck_form.ck_naked p { padding: 0px; } .ck_form, .ck_form * { -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box; } .ck_form.ck_naked .ck_form_fields { width: 100%; float: left; padding: 5%; } /* Form fields */ .ck_errorArea { display: none; /* temporary */ } #ck_success_msg { padding: 10px 10px 0px; border: solid 1px #ddd; background: #eee; } .ck_form.ck_naked input[type="text"], .ck_form.ck_naked input[type="email"] { font-size: 18px; padding: 10px 8px; width: 34%; border: 1px solid #d6d6d6; /* stroke */ -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ background-color: #fff; /* layer fill content */ margin-bottom: 5px; height: auto; float: left; margin: 0px; margin-right: 1%; height: 42px; } .ck_form input[type="text"]:focus, .ck_form input[type="email"]:focus { outline: none; border-color: #aaa; } .ck_form.ck_naked .ck_subscribe_button { width: 100%; color: #fff; margin: 0px; padding: 9px 0px; font-size: 18px; background: #0d6db8; -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ cursor: pointer; border: none; text-shadow: none; width: 30%; float: left; height: 42px; } .ck_converted_content { display: none; padding: 5%; background: #fff; } /* max width 500 */ .ck_form.ck_naked.width500 .ck_subscribe_button { width: 100%; float: none; margin-top: 5px; } .ck_form.ck_naked.width500 input[type="text"], .ck_form.ck_naked.width500 input[type="email"] { width: 49%; } .ck_form.ck_naked.width500 input[type="email"] { margin-right: 0px; width: 50%; } /* max width 400 */ .ck_form.ck_naked.width400 .ck_subscribe_button, .ck_form.ck_naked.width400 input[type="text"], .ck_form.ck_naked.width400 input[type="email"] { width: 100%; float: none; margin-top: 5px; } .ck_slide_up, .ck_modal, .ck_slide_up .ck_naked, .ck_modal .ck_naked { min-width: 400px; } .page .ck_form.ck_naked { margin: 50px auto; max-width: 700px; } .ck_first_name { display: none !important; } .ck_powered_by { display: none !important; }  A little outtake: "I am 16 when I participate at my first Swiss Telemark Championship. I am nervous, like hell. But I get down. And in the evening I write into my diary: many people don't do Telemark because they are ashamed to do it. Because it looks different and others mi

    • 19 Min.
    WHAT HAPPENS WHEN YOU LIVE A SIMPLE LIFE – the island story

    WHAT HAPPENS WHEN YOU LIVE A SIMPLE LIFE – the island story

    ABOUT A SIMPLE LIFE

    The last two months Samuel and I have been living on a little island without electricity and running water. This means; back to the roots, which feels more than good. It’s a good reminder to what is important in life.

























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    One last step : Please confirm your registration in the email I just sent you ! There was an error submitting your subscription. Please try again. Email Address Subscribe /* Layout */ .ck_form.ck_naked { /* divider image */ background: transparent; line-height: 1.5em; overflow: hidden; color: #666; font-size: 16px; border: none; -webkit-box-shadow: none; -moz-box-shadow: none; box-shadow: none; clear: both; margin: 20px 0px; text-align: center; } .ck_form.ck_naked p { padding: 0px; } .ck_form, .ck_form * { -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box; } .ck_form.ck_naked .ck_form_fields { width: 100%; float: left; padding: 5%; } /* Form fields */ .ck_errorArea { display: none; /* temporary */ } #ck_success_msg { padding: 10px 10px 0px; border: solid 1px #ddd; background: #eee; } .ck_form.ck_naked input[type="text"], .ck_form.ck_naked input[type="email"] { font-size: 18px; padding: 10px 8px; width: 34%; border: 1px solid #d6d6d6; /* stroke */ -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ background-color: #fff; /* layer fill content */ margin-bottom: 5px; height: auto; float: left; margin: 0px; margin-right: 1%; height: 42px; } .ck_form input[type="text"]:focus, .ck_form input[type="email"]:focus { outline: none; border-color: #aaa; } .ck_form.ck_naked .ck_subscribe_button { width: 100%; color: #fff; margin: 0px; padding: 9px 0px; font-size: 18px; background: #0d6db8; -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ cursor: pointer; border: none; text-shadow: none; width: 30%; float: left; height: 42px; } .ck_converted_content { display: none; padding: 5%; background: #fff; } /* max width 500 */ .ck_form.ck_naked.width500 .ck_subscribe_button { width: 100%; float: none; margin-top: 5px; } .ck_form.ck_naked.width500 input[type="text"], .ck_form.ck_naked.width500 input[type="email"] { width: 49%; } .ck_form.ck_naked.width500 input[type="email"] { margin-right: 0px; width: 50%; } /* max width 400 */ .ck_form.ck_naked.width400 .ck_subscribe_button, .ck_form.ck_naked.width400 input[type="text"], .ck_form.ck_naked.width400 input[type="email"] { width: 100%; float: none; margin-top: 5px; } .ck_slide_up, .ck_modal, .ck_slide_up .ck_naked, .ck_modal .ck_naked { min-width: 400px; } .page .ck_form.ck_naked { margin: 50px auto; max-width: 700px; } .ck_first_name { display: none !important; } .ck_powered_by { display: none !important; }  A little outtake:"Samuel and I have been coming here a few times, and we come here for several reasons. But above all, it's about slow living and returning to the roots. Your life is happening right here and right now. The future does hardly exist.Another thing I highly appreciate: it's not only slow living; it's also a very simple life, meaning that the options are limited in every way. And that means you don't have to choose. It's the way it is, and it makes

    • 20 Min.
    TIMELESS MAGIC WISDOM

    TIMELESS MAGIC WISDOM

    A true story. Well...almost.

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    One last step : Please confirm your registration in the email I just sent you ! There was an error submitting your subscription. Please try again. Email Address Subscribe /* Layout */ .ck_form.ck_naked { /* divider image */ background: transparent; line-height: 1.5em; overflow: hidden; color: #666; font-size: 16px; border: none; -webkit-box-shadow: none; -moz-box-shadow: none; box-shadow: none; clear: both; margin: 20px 0px; text-align: center; } .ck_form.ck_naked p { padding: 0px; } .ck_form, .ck_form * { -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box; } .ck_form.ck_naked .ck_form_fields { width: 100%; float: left; padding: 5%; } /* Form fields */ .ck_errorArea { display: none; /* temporary */ } #ck_success_msg { padding: 10px 10px 0px; border: solid 1px #ddd; background: #eee; } .ck_form.ck_naked input[type="text"], .ck_form.ck_naked input[type="email"] { font-size: 18px; padding: 10px 8px; width: 34%; border: 1px solid #d6d6d6; /* stroke */ -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ background-color: #fff; /* layer fill content */ margin-bottom: 5px; height: auto; float: left; margin: 0px; margin-right: 1%; height: 42px; } .ck_form input[type="text"]:focus, .ck_form input[type="email"]:focus { outline: none; border-color: #aaa; } .ck_form.ck_naked .ck_subscribe_button { width: 100%; color: #fff; margin: 0px; padding: 9px 0px; font-size: 18px; background: #0d6db8; -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ cursor: pointer; border: none; text-shadow: none; width: 30%; float: left; height: 42px; } .ck_converted_content { display: none; padding: 5%; background: #fff; } /* max width 500 */ .ck_form.ck_naked.width500 .ck_subscribe_button { width: 100%; float: none; margin-top: 5px; } .ck_form.ck_naked.width500 input[type="text"], .ck_form.ck_naked.width500 input[type="email"] { width: 49%; } .ck_form.ck_naked.width500 input[type="email"] { margin-right: 0px; width: 50%; } /* max width 400 */ .ck_form.ck_naked.width400 .ck_subscribe_button, .ck_form.ck_naked.width400 input[type="text"], .ck_form.ck_naked.width400 input[type="email"] { width: 100%; float: none; margin-top: 5px; } .ck_slide_up, .ck_modal, .ck_slide_up .ck_naked, .ck_modal .ck_naked { min-width: 400px; } .page .ck_form.ck_naked { margin: 50px auto; max-width: 700px; } .ck_first_name { display: none !important; } .ck_powered_by { display: none !important; }

























    This episode is a bit different than the others, it's about a unique encounter I made the other day. It’s up to you my dear listener, to believe the story, or not. I know, what I have seen and heard. And if you have ever been to Sweden, I suppose you believe in magic and you will understand that the story I'm about to tell you - is true. True in the world of magic. A little outtake:"There are traditional forests, and there are magical forests. If it's a traditional forest, no difference will be remarked. But when you enter a magic forest, there is a shift. Some may think it's hard to notice, but oh no, it's more than evident, because the colour changes immediately.

    • 24 Min.
    BETTER THAN A BUCKET LIST

    BETTER THAN A BUCKET LIST

    How many years would you like to add to your life right now?

    Stay connected !

    Subscribe to the podcast and the Monday Blues Rebel newsletter by e-mail.(max 1 e-mail per week, unsubscribe any time)

    One last step : Please confirm your registration in the email I just sent you ! There was an error submitting your subscription. Please try again. Email Address Subscribe /* Layout */ .ck_form.ck_naked { /* divider image */ background: transparent; line-height: 1.5em; overflow: hidden; color: #666; font-size: 16px; border: none; -webkit-box-shadow: none; -moz-box-shadow: none; box-shadow: none; clear: both; margin: 20px 0px; text-align: center; } .ck_form.ck_naked p { padding: 0px; } .ck_form, .ck_form * { -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box; } .ck_form.ck_naked .ck_form_fields { width: 100%; float: left; padding: 5%; } /* Form fields */ .ck_errorArea { display: none; /* temporary */ } #ck_success_msg { padding: 10px 10px 0px; border: solid 1px #ddd; background: #eee; } .ck_form.ck_naked input[type="text"], .ck_form.ck_naked input[type="email"] { font-size: 18px; padding: 10px 8px; width: 34%; border: 1px solid #d6d6d6; /* stroke */ -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ background-color: #fff; /* layer fill content */ margin-bottom: 5px; height: auto; float: left; margin: 0px; margin-right: 1%; height: 42px; } .ck_form input[type="text"]:focus, .ck_form input[type="email"]:focus { outline: none; border-color: #aaa; } .ck_form.ck_naked .ck_subscribe_button { width: 100%; color: #fff; margin: 0px; padding: 9px 0px; font-size: 18px; background: #0d6db8; -moz-border-radius: 0px; -webkit-border-radius: 0px; border-radius: 0px; /* border radius */ cursor: pointer; border: none; text-shadow: none; width: 30%; float: left; height: 42px; } .ck_converted_content { display: none; padding: 5%; background: #fff; } /* max width 500 */ .ck_form.ck_naked.width500 .ck_subscribe_button { width: 100%; float: none; margin-top: 5px; } .ck_form.ck_naked.width500 input[type="text"], .ck_form.ck_naked.width500 input[type="email"] { width: 49%; } .ck_form.ck_naked.width500 input[type="email"] { margin-right: 0px; width: 50%; } /* max width 400 */ .ck_form.ck_naked.width400 .ck_subscribe_button, .ck_form.ck_naked.width400 input[type="text"], .ck_form.ck_naked.width400 input[type="email"] { width: 100%; float: none; margin-top: 5px; } .ck_slide_up, .ck_modal, .ck_slide_up .ck_naked, .ck_modal .ck_naked { min-width: 400px; } .page .ck_form.ck_naked { margin: 50px auto; max-width: 700px; } .ck_first_name { display: none !important; } .ck_powered_by { display: none !important; }

























    Have you ever thought about how many years you would like to add to your life right now?Being a healthy person - you might find this question unnecessary. I understand. But how about challenging yourself with this exercise?Go for a walk. Sit down with your journal and ask yourself, how many more years would you like to live? And why?Your body, your mind, your consciousness need to hear this. A little outtake:"When we look at life, most of us expect to live a long life. With a long life, we can easily have a bucket list. One day I will travel to Sri Lanka and do an ayurvedic retreat. One day I would like to own a Shelby.

    • 17 Min.
    EXPRESS YOURSELF

    EXPRESS YOURSELF

    THIS EPISODE CONTAINS

    ADULT LANGUAGE



    By expressing yourself - you live a more authentic and sincere life.

























    Watch the video here :

    https://youtu.be/eoRIMW0l1Z4How, my dear listener out there, do you express yourself?Ever thought about it?I mean we all need a channel to get the things out, don’t we? This thing meaning nothing else than a thought, an emotion, a feeling, an idea, an unanswered question.  I have this image of our body and somewhere in there, there is this thing living. Sometimes it feels more like a beast. Sometimes it’s a voice. Or a pink question mark, or a wooden-doll like Pinocchio. From time to time you can hear it: „Let me out let me out.“ How do you let it out? Which way do you use to express yourself?  A little outtake: 



    "I believe, that we can create wounds by not allowing us to express ourselves. I know it’s not always easy, because we might not have been told to do so. This happens more than we know. Some get punished for it. Or banned. Because it’s not appropriate. But then we can learn it. With small steps. My dear ones, it’s never too late to start and that’s why I would make it a mission to find out how you can express yourself. It does not have to be spectacular. You could do in a gentle, smooth, easy and sensitive way. Let’s look at some examples..."



     Enjoy my dear listener.  Wherever you are - I’m sending you my best wishes from the island. It’s November, the days are getting shorter, make yourself comfortable at home and be in peace with the time within. Take care! Bye! annA  



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    Episode notes:



    Episode notes coming when I have more power/electricity... 



    Thank you so much for being here, I appreciate this a lot. 

    • 18 Min.
    STRUGGLING WITH DOUBTS

    STRUGGLING WITH DOUBTS

    DOUBTS ARE NO EASY BUSINESS...

    LISTEN TO THE PODCAST

























    I had to find a way how to deal with them, so that I can move forward. In this episode, I will give you a few hints and ideas and hopefully there will be one that inspires you and helps you to deal with doubt. A little outtake: "When doubt arrives, I have that feeling of wanting to pick up the flamethrower and chase it away. But it does not work that way. It needs a bit more - time. The time it takes to take the walk and do the inner talk. That's exactly what I do. Always. I walk. I think. I look around. This combination takes me out of my pure chattering doubtful mind. It reminds me that there is a world out there and that my doubts are not the end of the world, even if it feels like it.During the walk, I analyze where doubt is coming from. In my case, I saw a pattern of several possible sources:A) Is this doubt coming from facts and figures?B) Are there insecure outside circumstances (an unexpected pandemic, for example, can lead to doubtful times)?C) Am I doing my rituals to be grounded and strong?D) Did I have enough sleep last night?E) Am I comparing myself with others?Let’s look at them a bit more closely." ENJOY this episode! I know times are strange and not easy for all of us. Wherever you are and live, I hope you are doing okay and more important, that you are healthy. Stay safe! annA 



    New Landing Page for my MEMBER'S CLUB will be online this week

    The Member's Club



    CHECK IT OUT





    Episode notes:



    Episode notes coming when I have more power/electricity... 



    Thank you so much for being here, I appreciate this a lot. 

    • 19 Min.

Kundenrezensionen

5.0 von 5
9 Bewertungen

9 Bewertungen

sj1313 ,

Sooo good....

I love listening to your podcasts -they are truly worth my time and shows me how to spend my time wisely!! Thanks!!

Marchello-f ,

its the best resource

to get latest news and productivity hacks about time. perfect for Entrepreneurs.

samuel Marguet ,

Best Mornings rituals

Hey Anna, thanks for this podcast, it’s the best morning rituals ever !

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