Are You a Highly Sensitive Person? Mind Balance Cafe
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- Mentale Gesundheit
Highly Sensitive People (HSPs) have increased sensitivity of the central nervous system which means that they experience physical or emotional stimulation more intensely. Being a HSP is not a disorder but rather a personality trait with both strengths and weaknesses. In this episode I explain 5 signs that you could be a Highly Sensitive Person.
Books recommended:
The Highly Sensitive Person by Elaine Aaron
The Highly Sensitive Child by Elaine Aaron
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindbalancecafe/message
Highly Sensitive People (HSPs) have increased sensitivity of the central nervous system which means that they experience physical or emotional stimulation more intensely. Being a HSP is not a disorder but rather a personality trait with both strengths and weaknesses. In this episode I explain 5 signs that you could be a Highly Sensitive Person.
Books recommended:
The Highly Sensitive Person by Elaine Aaron
The Highly Sensitive Child by Elaine Aaron
To book an online counselling appointment: https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindbalancecafe/message
6 Min.