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Welcome to Awakenings in Real Life! Conversations about the spiritual journey of women and mothers in contemporary life. This podcast is hosted by integrative psychotherapist and meditation teacher Kathryn Chaya Lubow, and actress and transformational life coach Ruby Mercado. Join us as we share insights, challenges and laughs on what its like to dive deep and wake up in the middle of our everyday lives. From driving off of a pier into the ocean to confronting the diagnosis of your child's incurable genetic disease, this podcast will be sure to open our eyes to another side of spiritual awakening that is often not shared about.

We would love to hear from you! Please send us your stories of awakening or questions to share on the program at : awakeningsinreallife@gmail.com

Follow us on Instagram @rubymercadol and @kathrynchayalubow
www.kathrynlubow.com

Music copyright ©Chaya/KK

Awakenings in Real Life Kathryn Chaya Lubow, Ruby Mercado

    • Spiritualität

Welcome to Awakenings in Real Life! Conversations about the spiritual journey of women and mothers in contemporary life. This podcast is hosted by integrative psychotherapist and meditation teacher Kathryn Chaya Lubow, and actress and transformational life coach Ruby Mercado. Join us as we share insights, challenges and laughs on what its like to dive deep and wake up in the middle of our everyday lives. From driving off of a pier into the ocean to confronting the diagnosis of your child's incurable genetic disease, this podcast will be sure to open our eyes to another side of spiritual awakening that is often not shared about.

We would love to hear from you! Please send us your stories of awakening or questions to share on the program at : awakeningsinreallife@gmail.com

Follow us on Instagram @rubymercadol and @kathrynchayalubow
www.kathrynlubow.com

Music copyright ©Chaya/KK

    #22 Waking up and Catching up with Hosts Ruby and Chaya

    #22 Waking up and Catching up with Hosts Ruby and Chaya

    For this episode, we- the hosts - sat down to chat together about how the podcast has affected our own lives in the past year - the ups and the downs- the dark and the light- embracing and healing the shadow, as well as owning and accepting more of our authentic selves. Did you know…… Continue reading #22 Waking up and Catching up with Hosts Ruby and Chaya

    #21 Waking Up thru Trauma with Ashley Graber

    #21 Waking Up thru Trauma with Ashley Graber

    We are so excited to welcome Ashley Graber MFT to the podcast! Listen through to the end of the interview in which she guides us in a brilliant short mindfulness practice. In this episode, she shares her story of transformation as she made the leap from a career in real estate in New York City,…… Continue reading #21 Waking Up thru Trauma with Ashley Graber

    #20 Round Table with Bliss and Grit Podcast creators Vanessa and Brooke

    #20 Round Table with Bliss and Grit Podcast creators Vanessa and Brooke

    We were thrilled to spend time chatting with the hosts of the Bliss and Grit podcast Vanessa Scotto and Brooke Thomas who have conversations about being on a spiritual path in the modern world. It was so fun for us to share stories and geek out about awakening in contemporary life and how each of…… Continue reading #20 Round Table with Bliss and Grit Podcast creators Vanessa and Brooke

    #19 Waking up thru Hypnotherapy

    #19 Waking up thru Hypnotherapy

    Amy Budden is the founder of Connect the Mind and is a certified hypnotherapist and meditation teacher. Prior to founding Connect the Mind, she worked as a Hollywood film editor and found her way into meditating as a way to recharge when a personal "life quake" hit in the form of a health issue. She is…… Continue reading #19 Waking up thru Hypnotherapy

    #18 Waking up thru Language with Dani Katz

    #18 Waking up thru Language with Dani Katz

    This week we have Dani Katz, author of The New P. Handbook, Vol. 1: Little Languaging Hacks for Big Change She established her reputation as one of LA’s edgiest literary talents while writing about art, sex, consciousness, and visionary/transformational culture for the LA Weekly, back in its early millennium heyday. She has since contributed to dozens of…… Continue reading #18 Waking up thru Language with Dani Katz

    #17 Waking up thru Authenticity with Tal Rabinowitz

    #17 Waking up thru Authenticity with Tal Rabinowitz

    Today we have Tal Rabinowitz, founder and CEO of Den Meditation and host of DenTalks Podcast. We speak about her path of leaving a successful career as an entertainment tv executive, to opening the Den Meditation and starting her The DenTalks podcast. Tal is a force of nature who inspires both of us! We speak…… Continue reading #17 Waking up thru Authenticity with Tal Rabinowitz

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