Bants & Burgers Jarrod Hall and Bonnie Burbury
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- Gesundheit und Fitness
A health and fitness podcast, hosted by Jarrod Hall and Bonnie Burbury.
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Bants & Burgers Ep.7 - Life/Comp-Prep Update
Bonnie and Jarrod give updates on their life and comp prep journey to the WBFF stage in July.
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Bants & Burgers Ep.4 - Training
Bonnie and Jarrod touch on the basics of training, embarrassing coaching moments and some motivational tips and tricks.
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Bants & Burgers Ep.3 - Nutrition
Bonnie and Jarrod touch on the basics of nutrition, where to start as a beginner and some mindset tips for those struggling to form good habits.
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Bants & Burgers Ep.2 - Competing
Bonnie and Jarrod talk their experiences on competing with the WBFF, provide insight into the prep and dieting lifestyle, and provide tips and advice for the prospective competitor.