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As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day. Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general. They bring in experts, inspirational leaders, and celebrities to talk about big issues every parent faces in a straightforward and easy to digest format.

Being Bumo Dear Media

    • Kindererziehung

As we all know, parenthood can feel like one big roller coaster with multiple ups and downs, often just within a day. Raw is the first word that comes to mind with this refreshing podcast. Radically honest in their approach to sharing all the ups, downs, struggles, and gray areas that come with marriage, relationships, parenting, careers, and life in general. They bring in experts, inspirational leaders, and celebrities to talk about big issues every parent faces in a straightforward and easy to digest format.

    Dr. Pooja Lakshmin on anxiety, depression and martyr mode during a pandemic

    Dr. Pooja Lakshmin on anxiety, depression and martyr mode during a pandemic

    In this episode I am joined by Dr. Pooja Lakshmin, MD who is a board-certified psychiatrist and writer specializing in women's mental health and perinatal psychiatry and a contributor to The New York Times Parenting section. On today’s episode we discuss the mental crisis parents are facing during this Pandemic. We talk about the increase in anxiety & depression during these times for parents and expecting parents as well. We also discuss something called MARTYR MODE that a lot of parents, especially mothers, go through. She shares with us tangible tips and things parents can do during this time of crisis. 
     
    Be a part of our community and follow us HERE
    www.instagram.com/bumoparent
     
    Follow BumoBrain HERE
    www.instagram.com/bumobrain
     
     
    To connect with Dr. Pooja Lakshmin click HERE
     https://www.instagram.com/womensmentalhealthdoc/?hl=en
                Her company Gemma Women: 
                https://www.gemmawomen.com
     
    To connect with Chriselle Lim click HERE
    www.instagram.com/chriselleLim 
     
     
    Learn more about BVS (BumoBrain Virtual School)
    www.bumobrain.com 
     
    Subscribe to our weekly digest aka Bümo Digest
    https://bumoparent.com/
     
    For listeners who would like some help dealing with Martyr-Mode? - Unloading the Triple Threat: How to Overcome Mom Guilt, Martyr-Mode, and Perfectionism. 
     
    Produced by Dear Media

    • 44 Min.
    Lisa Ling on how Covid 19 affects kids and monitoring screen time

    Lisa Ling on how Covid 19 affects kids and monitoring screen time

    In today’s episode I chat with award winning journalist  Lisa Ling. Many of you might know her from her show This is Life on CNN. We chat about her findings and learnings of COVID-19 & how it affects kids.  We also talk about screen time, the importance of parent’s being an active part of their kid’s digital life, how the pandemic has affected kid’s mental health, why she doesn’t allow her to kid have Youtube on their devices, and how to properly engage & educate your kids on the world’s current climate and so much more. 
     
     
    Be a part of our community and follow us HERE
    www.instagram.com/bumoparent
     
    Follow BumoBrain HERE
    www.instagram.com/bumobrain
     
     
    To connect with Lisa Ling click HERE
    https://www.instagram.com/lisalingstagram/?hl=en
     
    To connect with Chriselle Lim click HERE
    www.instagram.com/chriselleLim 
     
     
    Learn more about BVS (BumoBrain Virtual School)
    www.bumobrain.com 
     
    Subscribe to our weekly digest aka Bümo Digest
    https://bumoparent.com/
     
    Produced by Dear Media

    • 44 Min.
    Building Healthy Kids & babies Thru Food with Kelly Leveque

    Building Healthy Kids & babies Thru Food with Kelly Leveque

    On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss the science behind nutrition and what kids ACTUALLY really need in their everyday meals (it’s not what you think). What to do with picky eaters, supplements that kids should be taking & shouldn’t be taking, What pregnant & postpartum women should be eating and incorporating into their everyday diet. And the best remedy for stressed out parents! 
     
    To connect with Kelly click HERE 
    https://www.instagram.com/bewellbykelly
     
    To connect with us click HERE (  https://www.instagram.com/bumoparent )  
     
    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim ) 
     
    See more from this episode HERE 
    ( www.instagram.com/beingbumo )
     
    Join our community with our weekly parenting digest HERE:  www.hellobumo.com 
     
    To connect with BümoBrain
    www.instagram.com/bumobrain
     
    To learn more about BümoBrain 
    www.bumobrain.com 
     
    Produced by Dear Media

    • 58 Min.
    Things that moms don't really talk about with Genevieve Padalecki

    Things that moms don't really talk about with Genevieve Padalecki

    Genevieve Padalecki is a mother, actress, activist, and founder of lifestyle blog Now & Gen. In this episode we talk about all the taboo topics that no one really talks about.From hiring outside help- Nannies, politics, homeschooling, expectations in marriage, and so much more. She shares with us how she navigates herself and her family during these uncertain times. 
     
    To connect with Genevieve 
    www.instagram.com/nowandgen
     
    To read her blog click HERE
    www.nowandgen.com 
     
    To connect with us click HERE (  https://www.instagram.com/bumoparent )  
     
    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim ) 
     
    See more from this episode HERE 
    ( www.instagram.com/beingbumo )
     
    Join our community with our weekly parenting digest HERE:  www.hellobumo.com 
     
    To connect with BümoBrain
    www.instagram.com/bumobrain
     
    To learn more about BümoBrain 
    www.bumobrain.com 
     
    Produced by Dear Media

    • 50 Min.
    How To Raise  Successful, Empathetic, & Smart kids

    How To Raise  Successful, Empathetic, & Smart kids

    On this episode we are joined by a life long early childhood educator & expert and former CEO of Teaching Strategies Kai -Leé Berke. On today’s episode we talk about the importance of early childhood education & why it's so critical. Also the negative impact that it can take on a child if they don’t have the proper education and tools they need at an early age. She shares with us tangible tips & tricks that we can all apply today that will make a long lasting difference in a child’s life. 
     
    To connect with us click HERE (  https://www.instagram.com/bumoparent )  
     
    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim ) 
     
    See more of this episode HERE 
    ( www.instagram.com/beingbumo )
     
    Join our community with our weekly parenting digest HERE: 
    ( www.hellobumo.com ) 
     
    Learn more about Bumo Brain  HERE: 
    ( www.bumobrain.com )
     
    Produced by Dear Media

    • 44 Min.
    Raising anti racist kids with Tia Mowry

    Raising anti racist kids with Tia Mowry

    In this episode I am joined by the amazing Tia Mowry, who is an actor, singer, writer, television producer, business person and a mom. We talk about motherhood, quarantine, cooking and BLM as we dig into the subject of how to raise inclusive children and how to approach the subject or race with your little ones. 
     
    To connect with us click HERE (  https://www.instagram.com/bumoparent )  
     
    To connect with Tia Mowry click HERE 
    www.instagram.com/tiamowry
     
    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim ) 
     
    See more from this episode HERE 
    ( www.instagram.com/beingbumo )
     
    Join our community with our weekly parenting digest HERE:  www.hellobumo.com 
     
    Learn more about Bumo Brain  HERE:
    www.bumobrain.com 
     
    Produced by Dear Media

    • 51 Min.

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