146 Folgen

Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.

Bliss and Grit Vanessa Scotto and Brooke Thomas

    • Mentale Gesundheit

Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.

    Ep 150: Can We Bio-Hack Ourselves into Better States of Mind and Being?

    Ep 150: Can We Bio-Hack Ourselves into Better States of Mind and Being?

    Can we bio-hack ourselves into better states of mind and being with embodied “positive thinking?” Today we are discussing neuro-reprogramming methods and the effects they can have on your body and mind- including ways in which they can create harm. Last year we both engaged with a program called Dynamic Neural Retraining Systems (DNRS) and in some ways this conversation is an update on how that program helped us since so many of you ask.

    • 52 Min.
    Ep 149: What is Trauma?

    Ep 149: What is Trauma?

    We speak a lot about trauma and healing from trauma on the show, but we've never done an episode that truly asks the question, "What is trauma?".

    • 53 Min.
    Ep 148: Healing the Lineage

    Ep 148: Healing the Lineage

    Today we are discussing healing that is not a part of our individual histories, but instead is carried in us- in our very dna- from our ancestors. It might seem like a not-so-cheery New Year's Eve episode, but actually we find this point of view to be surprisingly relieving.

    • 1 Std. 1 Min.
    Ep 147: From Codependence to Interdependence

    Ep 147: From Codependence to Interdependence

    Co-dependency has been such a big pattern for both of us that we’re back again deepening our conversation on the differences between co-dependency and interdependency.

    • 44 Min.
    Ep 146: The Deep Heart with John Prendergast

    Ep 146: The Deep Heart with John Prendergast

    Today we are speaking with our special guest John Prendergast. This is our second time speaking with him to our great delight. John beautifully integrates the awakening path with psychotherapy. He is a licensed Therapist,and a former adjunct professor of psychology at CIIS.

    • 1 Std. 5 Min.
    Ep 145: When Change Comes to Something You Love

    Ep 145: When Change Comes to Something You Love

    This episode contains upcoming changes to the format of Bliss + Grit. Please tune in to stay up to date.

    • 56 Min.

Kundenrezensionen

Bebsnono ,

i love these two ladies!!!

i never miss an episode of bliss and grit! it is always a great source of knowledge, information, insight, perspective and resources.
brooke and vanessa are super honest about their own paths and therefore help me with my own path.
and best is: they do so with great compassion.
thank you for this great podcast.

deborah_s ,

listening to bliss and grit is like...

... drinking water in the middle of a desert. They speak about the real stuff and don't worry if they use the "appropriate spiritual lingo" or not. They say it just as it is.
I have been following every single episode, listening attentively to every sentence, every word. Having been a radiojournalist myself, I do know how hard it is to create a show people can actually follow without dropping out. Brooke and Vanessa do a great job and they are as great with what they do, because they speak about things that concern them for real. About what it means to follow some kind of spirituality without leaving life and not see the dark spots. They are as real as real gets and don't get scared when they have to show true colour. I just love what you do. And I have the feeling we need people like you who keep this stuff grounded and - I keep repeating myself - real. <3

Top‑Podcasts in Mentale Gesundheit

Zuhörer haben auch Folgendes abonniert: