Caitlin Hill - from a teen females bodybuilding perspective Caitlin Hill

So, we have the pleasure of interviewing AJ on all things natural and unnatural. Talking about his teen years and how he managed to improve going into the juniors. Then end off with some questions and answers, hope everyone enjoys :)

So! It’s been a while we’re back with a 2bros show review / wrap up a Q&A and the inevitable topic of COVID-19 :)

We literally cover all things competition nutrition. From well known theory, to anecdotal nutrition to tips

Back with a Q&A this week. Plenty of good questions and informative stuff. Cruise vs pct , pca vs ifbb, are deadlifts needed?, how to know if tissue gained or just fat, biggest mistake would you change it ?!?, Olympia potential

Soooo, Tom and I have the opportunity to speak with Ashlee white ifbb figure pro, we touch on the switch from bikini to figure, our opinions on the development of classes and ashlee’s pre show protocol 🤥😂 find her on Instagram @ashleewhite_ifbbpro :) x

Update on myself, how offseason is going, nothing in particular, addressing deload