This podcast is all about Self Care!

As a 15+ year veteran in the spa and wellness industry, I give you tips, tools, and techniques for creating your own personal self care practice.

I’ll show you tips and techniques to care for yourself, to recharge your own human battery.

I also present self care related issues that arise out of real life stories from the treatment room, and I’ll interview some truly top notch spa professionals who are self care experts!

You can find us online at www.CamsHands.com and on most social platforms as CamsHands. Thanks for listening!