Central London Weightlifting Podcast Connor Campbell

Hello, again team! Episode 18 of the Coaches roundtable is here. We had some more questions for Paddy and so here is part two.

If you've got any questions, send them our way -  

Email: coaches@centrallondonweightlifting.com  

Insta: @centrallondonweightliftingclub

Welcome to the fifteenth instalment of the roundtable/ Q&A. Enjoy!



- Is it safe to train outside? i.e. when it's icy, wet etc. 

- Is it worth swapping out the snatch for the split snatch? 

- Could you do nothing but Snatch & C&J and still make progress? 

- How do you decide what type of programme will suit a lifter?



If you've got any questions, send them our way -

Email: coaches@centrallondonweightlifting.com

Insta: @centrallondonweightliftingclub

Hello, again team! Episode 17 of the Coaches roundtable is here. 



We brought on Paddy Mcguigan a nutritionist working for Kings College London. We asked him a load of nutrition questions and so we decided to split it into two parts. So here is part one.  



If you've got any questions, send them our way -  

Email: coaches@centrallondonweightlifting.com  

Insta: @centrallondonweightliftingclub

Hello, again team! This is part two because ya boi messed up and accidentally clicked the end call button. So here's part 2.  

If you've got any questions, send them our way:
Email: coaches@centrallondonweightlifting.com  
Insta: @centrallondonweightliftingclub

Hello, again team! Episode 16 (Part 1) of the Coaches roundtable is here. We have a quick catch up and discuss forward lean in the squat. Long story short, correct that tripod foot and do your big toe mobility.  

If you've got any questions, send them our way:
Email: coaches@centrallondonweightlifting.com  
Insta: @centrallondonweightliftingclub

Welcome to the fourteenth instalment of the roundtable/ Q&A. Enjoy!



- What would you recommend as the best way to go about learning more about the methodology of programming and coaching? 

- How do you keep momentum in the clean and the jerk? 

- How much do you think natural talent/ build determines how well you do at weightlifting? 

- How do you determine the optimal lean back in the snatch and clean?



If you've got any questions, send them our way -

Email: coaches@centrallondonweightlifting.com

Insta: @centrallondonweightliftingclub