26 Folgen
Champion Secrets Kevin Weis
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- Gesundheit und Fitness
So the big question is this - how are champions like us, who won't settle for taking the easy route, who are waging war with the status quo, how do we make an impact that manifests meaning in our lives and put long-term reward over short-term gain, yet still remain healthy, happy & productive? That's the question, and this podcast will give you the answer. We're Kevin & Devan Weis, and welcome to 'Champion Secrets'.
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Hiatus Announcement
In this episode, Kevin and Devan share about some recent updates and exciting projects they're working on and invite you to listen to some of the previous episodes as they go on hiatus.
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Everyone Needs a Coach
In this episode, Kevin and Devan talk about a #Journey that taught them the importance of coaches. Even coaches need coaching!
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How to Defeat the Beast
In this episode, Kevin shares an inspiring story of a woman who defeated her beast and how you can use the strategy to defeat yours!
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Managing Anxiety Through Being Active with Sarah Polacco
In this episode, Kevin & Devan talk with StrongFirst instructor, Sarah Polacco, about her story managing anxiety through diving into a passion for exercise and pursuing her goals.
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Learning From Those Around You
In this episode, Devan interviews Maggie Burrows, a fellow StrongFirst instructor, about her unique perspective on how women can succeed with their fitness training.
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When Knowledge Isn't Enough
Have you ever said, "I know how to ________, I just need to do it."? Today, Kevin & Devan and going to discuss when knowing isn't enough and what you can do to start applying your knowledge simply, efficiently, and effectively.
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