Charting Toward Intimacy Ellen Holloway

Today Ellen is answering a question from Instagram:My husband really resists oral, but sex has been painful for me. He's really rough. I spoke up and there's been no change. As you can see there are a lot of facets to this question and we cover it all in this episode!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a future podcast episode? Click Here to submit questions! L...

In this week's episode Kathleen and Ellen talk about some common elements of lingerie. They discuss both personal preferences as well as how certain elements can fit well for certain body types or seasons of life (like postpartum or pregnant bodies!)We talk through some pieces specifically on the Mentionables website. While we reference specific pieces the conversation is tailored to style elements that you might notice in any lingerie!You can use the code CHARTING for 10% off your purchase a...

Ellen addresses the struggle many women face in transitioning from their busy day to intimate moments with their spouse. Highlighting the inherent multitasking nature of women's brains, Ellen introduces the '10-minute unwind' as a method to help focus and prepare for intimacy. Check out the O Course for Catholic Women here!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Have a question you want to hear answered on a...

In this episode, Ellen and Kathleen delve into the distinction between Natural Family Planning (NFP) and contraception, addressing common questions and concerns from a Catholic perspective. They explore the theological significance of sex, the church's stance on NFP versus contraception, and how these practices reflect one's relationship with God's will. The discussion covers the physical and spiritual aspects of marital intimacy, the importance of responsible parenthood, and the role of pray...

In this episode Ellen discusses how couples can handle differing levels of comfort with sexual acts. She emphasizes the importance of communication, respecting each other's boundaries, and defaulting to the less comfortable spouse to maintain a loving and trusting relationship. She provides guidance on how to navigate situations where one partner is uncomfortable, suggesting that saying no is an opportunity for growth and deeper intimacy. The discussion includes how to handle uncomfortable si...

In this episode Ellen and Kathleen explore the topic of chastity within marriage, emphasizing that chastity goes beyond merely abstaining from sex. They discuss the deep and abundant grace available through the sacrament of marriage and how living out chastity can enhance marital intimacy and union. The conversation covers the Catechism's teachings on chastity for all baptized individuals, regardless of marital status. They debunk common misconceptions about chastity, highlighting its importa...