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Introducing your “Peace, Calm and Tranquility Coach” walking with you through stress.

Check in’s Miste Kehaunihiikapali

    • Gesundheit und Fitness

Introducing your “Peace, Calm and Tranquility Coach” walking with you through stress.

    Mind Your Mind, Body and Soul!

    Mind Your Mind, Body and Soul!

    Sharing the ways I honor my mind, Body and Soul in hopes that it will encourage you to find those things uniquely you to honor yourself as well.

    • 2 Min.
    WALKING WISDOM “Discouraged, Depressed and Disgusted!”

    WALKING WISDOM “Discouraged, Depressed and Disgusted!”

    So what are the things you do when your Discouraged, Depressed and Disgusted. Let’s talk about it

    • 3 Min.
    Stress Check Wednesday

    Stress Check Wednesday

    • 1 Min.
    Stress Check Wednesday

    Stress Check Wednesday

    • 2 Min.
    Stress Less Sunday and Memorial Day encouragement

    Stress Less Sunday and Memorial Day encouragement

    • 2 Min.
    Stress Less Saturday!

    Stress Less Saturday!

    • 1 Min.

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