11 Folgen

Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves. Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

Chere M. Goode- The Recharge Strategist Dr. Chere M. Goode

    • Gesundheit und Fitness

Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is no longer an option- It's a neccessity! Its an obligation we have to ourselves. Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

    Permission To Recharge

    Permission To Recharge

    Recharge Conversation with Dr. David Banks & Dr. Chere M. Goode- The Recharge Strategist

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    Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

    • 33 Min.
    Daily Self Care/Recharging Keeps You In The Green

    Daily Self Care/Recharging Keeps You In The Green

    Self Care Talk by The Recharge Strategist Dr. Chere M. Goode

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    Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

    • 5 Min.
    Mompreneur self care podcast interview

    Mompreneur self care podcast interview

    Busy moms need self care to. Tune in...

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    Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

    • 9 Min.
    Your Health Is Your Wealth

    Your Health Is Your Wealth

    8 recharge pillars of self care by Chere M. Goode

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    Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

    • 16 Min.
    Rerouting Life and Health

    Rerouting Life and Health

    Tune in to Rerouting with Anissa Zabriskie. Im a guest on the show talking about rerouting your life and your health.

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    Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

    • 23 Min.
    Maintain Focus- Mind, Body, Spirit

    Maintain Focus- Mind, Body, Spirit

    Maintaining focus is of utmost importance. Without focus we dont accomplish tasks or goals. Are you mentally, physically, & spiritually focused? This recharge podcast will give you 9 ways to maintain focus. Enjoy

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    Support this podcast: https://podcasters.spotify.com/pod/show/ChereGoode/support

    • 5 Min.

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