36 Folgen
Chronic Fitness Dustin Homer Cook
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- Gesundheit und Fitness
Chronic Fitness is a channel aimed at focusing on improving your health, physically and mentally. Our foundational principles will be the main focus. Food, Sleep, Medicine, Exercise, Mindset, Therapy and Teamwork make the core of the values the host lives by and believes that focusing on these values are the pillars of a healthy and happy life. 1 out of every 5 people report to have suffered chronic pain, and there is no voice for these people who suffer on the inside. If we can just help 1 person have a better life, than all the effort is worth it. Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support
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thoughts
therapy monologs
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I'm Back!
life update with what has happened to me
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Take health seriously
When presented with serious health symptoms that point towards infection, you take steps to make sure its not serious or prevent more serious outcomes. In this episode I talk about how noah was not worried about an infection and how I responded to the situation.
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So you want to be a bodybuilder? 🧐
The world of bodybuilding is one full of smoke and mirrors promoted as the best way to be fit and healthy, but it's motivated by trying to profit off the general population...
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Do it for you🤠
Happiness only comes from following the path that comes from self fulfillment. Fitness should bring joy, not pain and grind.
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Belief unshakable 💪
Your inner conviction is foundational in life.
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Support this podcast: https://podcasters.spotify.com/pod/show/chronic--fitness/support
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