Comparing Different Methods for Training the Action Capacity of Countermovement Jump (CMJ) Performance The Perception & Action Podcast

My review of a study comparing a traditional prescriptive approach to an ecological approach for training the action capacity of countermovement jump performance.

Articles:
Exploring the Influence of Cognitive and Ecological Dynamics Approaches on Countermovement Jumping Enhancement: A Comparative Training Study More information: http://perceptionaction.com/
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Credits:
The Flamin' Groovies – Shake\Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com