Daily Dose: Be time rich, be relaxed, be happy Daily Dose: Your Regular Wellness Supplement

We often trade our time in exchange for money, career or other “things” we’d like to have, without adequately realizing that time is indeed our most valuable asset – something that we cannot buy back at any price. We often waste it on stressful workload, financial worries, emotional dramas and more. We become money-rich but time-poor. Is this what we really want? Having lots of money but no time to enjoy it? While each individual may need a tailored approach to managing his or her time and discover more time in the day, the “three steps of redemption” can help you start on this journey of self transformation.