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5 Folgen
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Dear Ashliey Nichole Podcast Ashley Davis
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- Gesundheit und Fitness
Join me here as I discuss literally everything and give short stories of my life experiences. My passion for mental health is what made me start this podcast I want to show everyone that we all have hard and rough times but there really is a pot of gold at the end of the rainbow! So if you want to just hear a little bit of cussing, get some laughs in, some encouragement, resources for mental health, or just to hear one of my crazy life stories Dear Ashliey Nichole will not let you down!! Also feel free to send me messages with your questions and feedback or if you just want to chat!!!
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Esteem of ya MFN Self 💃🏽🕺🏾
I will be sharing a couple tips on how to improve self esteem and just how easily we can all find ourselves struggling with it.
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PTSD 🧠🥷
This is just a quick briefing on PTSD the definition and what it may look like for some. Also sharing one of my experiences with PTSD. We all could definitely use a little education behind this disorder and as I’m learning I want to share as well! Please feel free to give me feedback or ask any questions!
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