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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.

Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.

Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.
More Meditation Tools: www.dhyanse.com

Guided Meditation & Spirituality I Dhyanse Dhyanse Meditation

    • Spiritualität

Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse.

Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland.

Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A.
More Meditation Tools: www.dhyanse.com

    Social Distancing and Self Distancing | An opportunity in Crisis | Discourse & Guided Meditation

    Social Distancing and Self Distancing | An opportunity in Crisis | Discourse & Guided Meditation

    Social Distancing is the new norm. In these difficult times, there is an opportunity to go within and even take a distance from the self, which becomes a powerful meditation. 

    Listen to 10 min discourse & meditate along with a 20 min guided meditation.

    Be Well,

    Dhyanse (www.dhyanse.com)

    • 30 Min.
    Get out of your Madness | Discourse & Guided Meditation

    Get out of your Madness | Discourse & Guided Meditation

    We are all MAD!  I am mad, you are mad...

    If you don't believe me, look within.

    What is this madness?

    If it has to be expressed in words, it would be, to be uprooted from the Truth, to be disconnected from life. We have branched out too far into the dimension of mind, which is an illusion that we have forgotten our way back to Truth.

    Find out more with 10 min discourse and 30 min guided meditation with me.

    Your host, Dhyanse (www.dhyanse.com)

    • 48 Min.
    What has MEDITATION to do with GOD?

    What has MEDITATION to do with GOD?

    Meditation is not just for relaxation or mental well being. What has meditation to do with GOD? Listen to this short audio clip from a meditation session in Switzerland by Dhyanse.

    Your host, Dhyanse (www.dhyanse.com)

    • 9 Min.
    Concentration is Power | Learn the differences between Attention, Concentration, Meditation, Samadhi

    Concentration is Power | Learn the differences between Attention, Concentration, Meditation, Samadhi

    Concentration is Power! If you wish to achieve anything in life, material or spiritual, there is no other way than to learn to rightly concentrate.

    In the first 20 min discourse you will learn about:

    The importance of concentration
    Differences between attention, concentration, meditation and samadhi
    5 levels of concentration

    Format: Discourse (20 mins) + Guided Meditation (30 mins)

    Your host, Dhyanse (www.dhyanse.com)

    • 52 Min.
    What are Mantras and how do they help in meditation?

    What are Mantras and how do they help in meditation?

    I respond to an audience question on what are Mantra, how they work and their help in meditation, during a keynote on meditation in Basel, Switzerland.

    Hope this mini audio clip adds to your knowledge about meditation.

    Your host, Dhyanse (www.dhyanse.com)

    • 3 Min.
    Be Weightless | A Tantra Meditation Technique To Put You at Ease

    Be Weightless | A Tantra Meditation Technique To Put You at Ease

    No Body, No Mind, No Weight! This is Tantra's way of putting you at ease in deep relaxation.

    Do take a moment of letting go all burdens, reconnect to freedom, to liberation, to weightlessness once again in this meditation session with me.

    Session Format: Discourse (15min) & Guided Meditation (30min).

    Your host, Dhyanse (www.dhyanse.com)

    ***MORE FOR YOU***

    Exclusive 10% discount on a perfect meditation cushion, code: PD10

    Redeem on: https://dhyanse.life/

    • 41 Min.

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