Dominate Parkinson's: 10 Exercises to Boost Balance, Strength & Flexibility Live Parkinson's - Live an Exceptional Life!

Send us a Text Message.Embark on a transformative journey with me, Chris Kustanbauter, as I unveil 10 pivotal exercises that have revolutionized my balance and mobility throughout my 14-year battle with Parkinson's. Stepping beyond the conventional, this episode is a treasure trove of practical strategies and heartfelt encouragement for my fellow Parkinson's warriors. From sidestepping to tandem standing, I'll be your guide through routines that promise to fortify your independence and illumi...