18 Folgen

Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what you can do to promote relaxation and confidence in you and your dog. Since your thoughts affect not only you, but your dog as well, we’ll delve into emotional awareness, mindset and intuition. Join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Tuesday as she brings you more than 30 years of experience helping improve the mobility, comfort and well-being of dogs and their people. If you'd like to learn simple, powerful body/mind strategies to help you and your dog feel more connected, flexible and balanced at any age, this show is for you!

Easier Movement, Happier Dogs Mary Debono

    • Kinder und Familie

Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what you can do to promote relaxation and confidence in you and your dog. Since your thoughts affect not only you, but your dog as well, we’ll delve into emotional awareness, mindset and intuition. Join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Tuesday as she brings you more than 30 years of experience helping improve the mobility, comfort and well-being of dogs and their people. If you'd like to learn simple, powerful body/mind strategies to help you and your dog feel more connected, flexible and balanced at any age, this show is for you!

    Working with Dogs Who Dislike Being Touched

    Working with Dogs Who Dislike Being Touched

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    Learn strategies for working with touch-averse dogs through heartwarming stories of transformation.
    From an Akita's orthopedic challenges to a senior dog's mobility struggles, discover non-confrontational approaches, trust-building techniques, and the importance of reading canine body language.

    Resources:
    Show notes for this episode: https://www.marydebono.com/blog/d17

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    Mentioned in the podcast: Click here to read more about how I helped Bruno the Akita.

    Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost.

    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured. 

    • 24 Min.
    Are You Addicted to Stressing About Your Dog?

    Are You Addicted to Stressing About Your Dog?

    Stressing is often a habit. A bad one! Training the brain to focus on what's going well can break the habit of constantly finding what's wrong.

    Your brain can be trained to focus on the positive, leading to more positive experiences in life.

    This mindset shift can create a richer, more rewarding relationship with your dog.

    Key Takeaways
    - Overly stressing about issues with one's dog can be harmful.
    - Body awareness and focusing on sensations can help regulate the nervous system and promote calmness.
    - Training the brain to focus on what feels good and what is going well can break the habit of constantly finding what's wrong.
    - Positive reinforcement benefits both oneself and the dog, strengthening neural connections and improving the relationship.
    - The reticular activating system can be trained to focus on the positive, leading to more positive experiences in life.
    - Following veterinary advice is important for the dog's well-being.

    Resources:
    Show notes for this episode: https://www.marydebono.com/blog/d16

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price. Demonstration videos are included at no extra cost.

    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured. 

    • 14 Min.
    The Invisible Link: How Human Well-Being Affects Canine Health

    The Invisible Link: How Human Well-Being Affects Canine Health

    Want to learn more? Get my FREE video training by clicking this link. 💥

    Key Takeaways from this episode:


    - There's often a correlation between physical issues in dogs and their human owners

    - Addressing both the human and the dog is important for resolving issues


    - Humans' movement, breathing, and thinking can affect dogs


    - Mirror neurons may play a role in sharing maladies between humans and animals


    - Emphasis on the interconnectedness of humans and dogs and the importance of self-care

    - Resources and techniques offered to improve movement and well-being for both humans and dogs


    - Humans can transmit ease and new possibilities to dogs, regardless of physical issues


    - Encouragement to take responsibility for well-being and recognize the influence we have on our dogs

    Resources:
    Show notes for this episode: https://www.marydebono.com/blog/d15

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price. Demonstration videos are included at no extra cost.

    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured. 

    • 11 Min.
    Inviting the Healer Within: Empowering Pets and Their People

    Inviting the Healer Within: Empowering Pets and Their People

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    In this short episode, you'll be introduced to the inner healer. You have one and so does your dog. You'll learn about the role of the nervous system and the importance of collaboration between dogs and their guardians in facilitating improvements in mobility and well-being.

    You'll hear how gentle hands-on work and movement lessons can remind your dog's nervous system of what is possible.

    And since your well-being impacts your dog's well-being, I encourage you to invite your inner wisdom to play a bigger role in your life - and that of your dog's life.

    Resources:
    Show notes for this episode: https://www.marydebono.com/blog/d14

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price. Demonstration videos are included at no extra cost.

    The book mentioned in this episode is The Pet Healer Project: Stories of the Healing Bond Between Humans and Animals, by Sandy Johnson.


    Did you hear? I'll be opening enrollment in my new online group coaching program so you can learn how to help your dog feel better in body and mind. Stay tuned for more details. Or email support@marydebono.com to let me know that you're interested.   

    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured. 

    • 6 Min.
    De-Stress in Minutes: How You and Your Dog Can Relax and Connect Using This Simple Breathing Technique

    De-Stress in Minutes: How You and Your Dog Can Relax and Connect Using This Simple Breathing Technique

    Want to learn more? Get my FREE video training by clicking this link. 💥
    In addition to deepening your bond, Connected Breathing may help anxious or reactive dogs recognize a state of calmness and safety. And help them return to this state more easily. It can do the same for you too!

    In this episode:
    Hear how Connected Breathing can improve the well-being of humans and animals.Mary shares stories of pets who regained energy and joy through Connected Breathing.Connected Breathing can reset the nervous system and help your dog experience life differently. Being in a state of gratitude enhances the benefits.Connected Breathing has helped dogs recover from injuries, surgery and even find peace during end-of-life.It is a time-saving practice that can be done with multiple pets in a household.Connected Breathing may help anxious or reactive dogs recognize a state of calmness and safety. And help them return to this state more easily.Resources:
    Show notes for this episode: https://www.marydebono.com/blog/d13

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price. Demonstration videos are included at no extra cost.

    Two stories mentioned in this episode:
    1. Cat named PJ 
    2. A Terrier's Recovery From Hip Surgery


    Did you hear? I'll be opening enrollment in my new online group coaching program so you can learn how to help your dog feel better in body and mind. Stay tuned for more details. Or email support@marydebono.com to let me know that you're interested.   

    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured. 

    • 22 Min.
    Anxious or Fearful Dog? This Simple Approach Can Help

    Anxious or Fearful Dog? This Simple Approach Can Help

    Want to learn more? Get my FREE video training by clicking this link. 💥

    Have a dog who cowers around strangers? Or who gets nervous on car rides or on walks? Do you feel your dog is often nervous, anxious or fearful?  

    In this episode, you'll learn about:


    Ways to help sensitive, fearful, and anxious dogsBehavior in dogs comes from a well-meaning place, as their nervous system is focused on safetyImportance of gently inviting dogs to explore different sensations for relaxation and safetyDog owners should regulate their own nervous system to support their dogsPractice relaxed behavior in different contexts and gradually introduce challenges for generalizationBuild a trust fund for dogs by creating positive experiences and gradually changing the environment Use gentle contact and movements to quiet the dog's nervous system and deepen the bondPatience, creativity, and mindfulness are important when helping dogs with anxiety Seek support and guidance for assistance. Email mary@marydebono.com.Resources:
    Show notes for this episode: https://www.marydebono.com/blog/d12

    💥Grab your FREE video training! https://www.marydebono.com/lovedog 💥

    Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality


    Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price. Demonstration videos are included at no extra cost.


    Did you hear? I'll be opening enrollment in my new online group coaching program so you can learn how to help your dog feel better in body and mind. Stay tuned for more details. Or email support@marydebono.com to let me know that you're interested.   

    All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured. 

    • 24 Min.

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