53 Min.
Ep. 19 - Chelsea's Fitness journey through pregnancy and postpartum Emerald City Parenting
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- Kindererziehung
In this solo-cast episode, Chelsea talks about how she managed her fitness routine while pregnant and postpartum. She goes through her ups and downs throughout the last 1.5 years of carrying a baby on the inside and outside of her body and how it affected her physically. She used fitness to stay strong and healthy through pregnancy and delivery and has been rehabilitating her strong and fast workout style since having Jayme. Listen in for the scoop on this body-aware journey.
In this solo-cast episode, Chelsea talks about how she managed her fitness routine while pregnant and postpartum. She goes through her ups and downs throughout the last 1.5 years of carrying a baby on the inside and outside of her body and how it affected her physically. She used fitness to stay strong and healthy through pregnancy and delivery and has been rehabilitating her strong and fast workout style since having Jayme. Listen in for the scoop on this body-aware journey.
53 Min.