19 Min.
Ep. 25 Why You Must Lose Weight During the Holidays If You Want to Reach Your Goal Next Year (and three tips to help you do it). Dear Fat, You Don't Own Me!
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- Gesundheit und Fitness
If you want to lose weight and reach your goal next year, the secret is learning how to succeed during the hardest time. If you can do well during hard times, then you can be consistent all the time.
Learn more at MaintainForLife.com. See success stories on our Facebook page.
If you want to lose weight and reach your goal next year, the secret is learning how to succeed during the hardest time. If you can do well during hard times, then you can be consistent all the time.
Learn more at MaintainForLife.com. See success stories on our Facebook page.
19 Min.