32 Min.

Ep 37: Why We Don't Believe in 'Standalone' Cleat Fitting Cycling Demystified - Bike Fit, Mechanics and Soft Issues

    • Gesundheit und Fitness

Getting the position of your cleats correct is an essential cornerstone of a successful bike fit for every rider. Get it wrong and you can end up with numb feet, clawing toes, painful hot spots and eventually an injury.

So why don't we offer a standalone cleat fitting service like so many other fit studios?

Are we missing a trick or is there a very important reason for this?

Listen in to see if you agree with Mat and Wei and maybe this can help you understand your cleat position choices too...

If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠

Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio.

Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing.

Getting the position of your cleats correct is an essential cornerstone of a successful bike fit for every rider. Get it wrong and you can end up with numb feet, clawing toes, painful hot spots and eventually an injury.

So why don't we offer a standalone cleat fitting service like so many other fit studios?

Are we missing a trick or is there a very important reason for this?

Listen in to see if you agree with Mat and Wei and maybe this can help you understand your cleat position choices too...

If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠

Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio.

Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing.

32 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
Huberman Lab
Scicomm Media
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Dingue - RTS
RTS - Radio Télévision Suisse
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
On Purpose with Jay Shetty
iHeartPodcasts