1 Std. 6 Min.
Ep 39: Five Easy Bike Fit Strategies To Help You Run Fast: A Triathlon Masterclass Cycling Demystified - Bike Fit, Mechanics and Soft Issues
-
- Gesundheit und Fitness
Join us for this replay of our recent live webinar. Colin Norris, Head Coach at APB Coaching, hosts Wei, Lead Bike Fitter at Foundation Bike Fit for this Triathlon Masterclass.
They discuss the pre-requisites for running fast off the bike in a triathlon and five different bike fit strategies you may not have considered, that will directly improve your running economy and race speed.
You'll learn how to unlock your running strength and hidden triathlon performance without having to do more run training! Join the discussion and discover the essential steps you must master in your bike fit to release your running potential.
Get in touch with Wei @ Foundation Bike Fit: info@foundation.fit
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing.
Join us for this replay of our recent live webinar. Colin Norris, Head Coach at APB Coaching, hosts Wei, Lead Bike Fitter at Foundation Bike Fit for this Triathlon Masterclass.
They discuss the pre-requisites for running fast off the bike in a triathlon and five different bike fit strategies you may not have considered, that will directly improve your running economy and race speed.
You'll learn how to unlock your running strength and hidden triathlon performance without having to do more run training! Join the discussion and discover the essential steps you must master in your bike fit to release your running potential.
Get in touch with Wei @ Foundation Bike Fit: info@foundation.fit
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing.
1 Std. 6 Min.
Top‑Podcasts in Gesundheit und Fitness