EP 55 | Why ALL Skateboarders NEED To Strength Train XSF Podcast

Welcome our XTREME HUMANS!

In this week's episode, your hosts Devante & Lou get very passionate about a topic that is very near and dear to their hearts and seems to be a controversial topic in the skateboarding industry (hint…it shouldn’t be!). The topic? The need for strength training as a skateboarder. They share exactly why and how each and every skateboarder out there can benefit from strength training, how much you should be strength training, some of the best exercises for skateboarders to be doing in their routines & much more! Now, sit back and get ready for your weekly dose of ear-loving!

Make sure if you haven’t already joined our XSF Podcast Facebook community to check that link below and come conversate!

EVERYONE IS CAPABLE OF BEING XTREME!



Things or People Mentioned In Today’s Episode:

Training Principles For Skateboarders [SERIES]:

https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM



Coaching Slots Available NOW:

https://www.xtremesf.com/bookonline



XSF Podcast FB Group:

www.facebook.com/groups/xsfpodcast/



BE XTREME Newsletter:

https://www.xtremesf.com/emailsignup



Podcast made by:

Xtreme Strength & Fitness


Website
Contact
Book an online consultation with a coach today!
Instagram 
YouTube



Podcast produced by:

Fuego Productions


Contact



Podcast sponsored by:

3rd Lair Skate Park & Skate Shop


Website

Mantecoso Skateboards


Website

Batch Roasting Co.


Website



Your host:

Devante Erlandsen


Instagram
Contact

Louis Bombardiere


Instagram
Contact


---

Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support