Episode 279: Yogurt Versus Kefir - Which is Better‪?‬ Cultured Food Life

So, what is the difference between kefir and yogurt? Which is better? Join me as we explore all the benefits of yogurt and kefir, which ones I like the best, and why. Tune in to learn more.
Episode link: 
https://www.culturedfoodlife.com/podcast/episode-279-yogurt-versus-kefir-which-is-better/
Link(s) I talked about:
Article: https://www.culturedfoodlife.com/yogurt-versus-kefir-which-is-better/ Check out these other links:
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Milk Kefir Grains: http://bit.ly/2rQ99PE
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