25 Min.

Episode 5 C.A.R.E.

    • Mentale Gesundheit

In this episode, we discuss mental health and workload pressure. With the recent events at the Olympics with Simone Biles and Micheal Phelps, we are starting to talk about how workload and performance pressure impacts our mental health. Our conversation covers how those athletes addressed their mental health and our personal experiences with workload pressure. 

In this episode, we discuss mental health and workload pressure. With the recent events at the Olympics with Simone Biles and Micheal Phelps, we are starting to talk about how workload and performance pressure impacts our mental health. Our conversation covers how those athletes addressed their mental health and our personal experiences with workload pressure. 

25 Min.