1 Std. 3 Min.
Episode 51 Weightlifting Life - Greg Everett & Ursula Garza
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- Gesundheit und Fitness
Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.
Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.
1 Std. 3 Min.
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