34 Min.
Episode 88 "4 tips on Marathon Training" Quarantine Chronicles
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- Gesundheit und Fitness
WELCOME BACK !
It's been a minute aka like 3 months since I recorded the last episode. Honestly a bunch of shit happened and I feel like I'm finally ready to record again. I wanted to keep this episode semi-short and talk about some tips that I learned so far from marathon training. This is for anyone who has wanted to do a race whether it is a 5k, 10k, half marathon or marathon! I hope you find these tips helpful! It was nice getting back on the microphone.
I have to go get ready for tomorrow's 10 miles, but I hope everyone is feeling loved and taking care of themselves.
I might have to rename this podcast and get a new logo too. :O !?
See you guys soon
xox
Links:
https://www.halhigdon.com/training-programs/marathon-training/novice-supreme/ (Marathon Training Plan I'm using)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/melissa027/message
WELCOME BACK !
It's been a minute aka like 3 months since I recorded the last episode. Honestly a bunch of shit happened and I feel like I'm finally ready to record again. I wanted to keep this episode semi-short and talk about some tips that I learned so far from marathon training. This is for anyone who has wanted to do a race whether it is a 5k, 10k, half marathon or marathon! I hope you find these tips helpful! It was nice getting back on the microphone.
I have to go get ready for tomorrow's 10 miles, but I hope everyone is feeling loved and taking care of themselves.
I might have to rename this podcast and get a new logo too. :O !?
See you guys soon
xox
Links:
https://www.halhigdon.com/training-programs/marathon-training/novice-supreme/ (Marathon Training Plan I'm using)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/melissa027/message
34 Min.
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