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Feel Strong Fitness Feel Strong Fitness
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- Gesundheit und Fitness
The Feel Strong Fitness podcast! Fitness, training, coaching, nutrition and more with experts in the field! Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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Episode 161: Esther Beazer
Esther Beazer @healthyrootsesther is a coach whose mission includes helping women feel empowered and capable in their bodies. We talk about how she does it, as well as dig into her decision to become a coach while being a stay-at-home mom, the importance of decisive action, and her vision for the future.
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support -
Episode 160: The Value of Experts
On this live podcast we discuss the value of experts and the importance of certifications, degrees, and experience. We explore the idea that just because something worked for one person doesn't mean it will work for everyone. We highlight the significance of testimonials and word of mouth in determining the credibility of an expert. Justin also highlights the need for nuance and a personalized approach when seeking out experts in various fields.
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support -
Episode 159: Ashley Rogers: Training to Carry the Plot
Ashley Rogers @levelupstrength is an inspiring coach who offers 'The Main Character Collective.' Inspired by literary female protagonists, she's coaching women to 'Train to Carry the Plot' and be ready for their pivotal moments. We talk about motherhood, values, and why BookTok is a force for good. Listen up.
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support -
Episode 158: Wants, Needs, and Real Life
How do you balance the workouts you WANT to do, the things you NEED to do, and what actually fits into your schedule? The answer might not be what you expect, AND we're doing it LIVE!
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support -
Episode 157: Stop Talking About Obesity - LIVE!
Why do fitness and health professionals talk about the obesity epidemic? To be helpful? To make their audience feel better? Is it even useful? On a special LIVE podcast, Justin digs into this and more.
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support -
Episode 156: Angela Beyer
Angela Beyer - @healthcoachangela and houseofshape.com - is a renowned personal trainer and founder of House of Shape. She shares her expertise in training women and the importance of muscle for weight loss. We discuss her background in bodybuilding and how she went from a career in finance to becoming an elite international bodybuilder, her journey to winning Miss Universe, and how she then transitioned to personal training. Angela emphasizes cultivating a strong mindset to stay focused and committed to fitness goals. We also talked about her training with some LEGENDS, and Justin gets a little jealous. Listen up.
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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