2 Folgen
Fit Babes Weekly Amy Taylor
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- Gesundheit und Fitness
A fitness podcast by Amy and Taylor, two long time friends / personal trainers. We are on a mission to educate, inspire, and motivate busy women to get and stay fit!
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Episode 2- Weekly fitness routines & the benefits of exercise.
This week on Fit Babes Weekly, Taylor and I discuss our weekly fitness routines, and how they differ. We touch on why fitness is not one size fits all, and the role that staying active plays in your health.
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Welcome to Fit Babes weekly!
In this episode we briefly introduce ourselves and talk about why we started this podcast and what we hope to discuss.