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Fit Dad Lifestyle Andrew Nolen
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- Gesundheit und Fitness
Nutrition, fitness, bodybuilding, and dad stuff
Applied physiology and kinesiology, CSCS
Nutrition and supplementation consulting
Steps for self development and improvement are our main focus Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support
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Self Development Corner: 2023 Arnold Classic Men's Open Bodybuilding picks | Q&A | Mindset for success
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Self Development Corner: How many calories do i need to eat to lose fat? | Q&A
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Self Development Corner: What you should know about processed foods | Why supplement quality matters
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Self Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?
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Self Development Corner: New Year's Resolutions overrated | Why you need a coach
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Self Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. reality
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