97 episodes

Nutrition, fitness, bodybuilding, and dad stuff

Applied physiology and kinesiology, CSCS

Nutrition and supplementation consulting

Steps for self development and improvement are our main focus Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

Fit Dad Lifestyle Andrew Nolen

    • Gesundheit und Fitness

Nutrition, fitness, bodybuilding, and dad stuff

Applied physiology and kinesiology, CSCS

Nutrition and supplementation consulting

Steps for self development and improvement are our main focus Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

    Self Development Corner: 2023 Arnold Classic Men's Open Bodybuilding picks | Q&A | Mindset for success

    Self Development Corner: 2023 Arnold Classic Men's Open Bodybuilding picks | Q&A | Mindset for success

    linktr.ee/fit.dad


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    Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

    • 1 hr 13 min
    Self Development Corner: How many calories do i need to eat to lose fat? | Q&A

    Self Development Corner: How many calories do i need to eat to lose fat? | Q&A

    linktr.ee/fit.dad


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    Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

    • 55 min
    Self Development Corner: What you should know about processed foods | Why supplement quality matters

    Self Development Corner: What you should know about processed foods | Why supplement quality matters

    linktr.ee/fit.dad


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    Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

    • 50 min
    Self Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?

    Self Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?

    linktr.ee/fit.dad


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    Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

    • 1 hr 5 min
    Self Development Corner: New Year's Resolutions overrated | Why you need a coach

    Self Development Corner: New Year's Resolutions overrated | Why you need a coach

    linktr.ee/fit.dad


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    Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

    • 41 min
    Self Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. reality

    Self Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. reality

    https://linktr.ee/fit.dad?utm_source


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    Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

    • 1 hr 37 min

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