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Fit For Duty. Fit For Life Coach JC
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- Gesundheit und Fitness
Coach JC is the founder and host of Fit For Duty, Fit For Life podcast, created for America's heroes, those men and women that risk their lives every day for us! Coach JC interviews the baddest and the bravest first responders every week inspiring police officers, firefighters, EMSA medics, and National Guard to WIN in their life!
Fit For Duty, Fit For Life podcast is dedicated to help first responders WIN on the job and off the job. Coach JC will coach you to be the strongest you, physically, mentally, emotionally, spiritually, and in your relationships. As our hero, you deserve to be your BEST on the job and just as importantly, in life.
Coach JC is a motivational speaker, life coach, and strength and conditioning coach that has dedicated his life to helping other people create more WINS in their life! Trials, adversity, obstacles, and persecution are a part of every journey. There was a time in Coach JC's life where he hit rock bottom and instead of giving up, he created "The Winning Mindset" to overcome tragedy in his own life. On Fit For Duty, Fit For Life podcast, Coach JC has first responders share their trails and failures that have happened in their life and how they overcame them and are now WINNING physically, mentally, spiritually, and in their relationships!
This podcast is the personal development show for first responders and was created to INSPIRE, MOTIVATE, EMPOWER and coach you on how to take ACTION in your own life so that you can ultimately be FIT FOR DUTY. FIT FOR LIFE. The Fit For Duty, Fit For Life podcast is a part of the nonprofit, Fit First Responders.
Coach JC and his team personally train over 500 first responders every day and thousands from all over the nation online from over 40 different agencies.
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TAKE BACK THE POWER!
In Today's FIT FOR DUTY. FIT FOR LIFE Word Of The Day...
TAKE BACK THE POWER!
There are areas of your life where you have given away the power!
I’m talking about taking responsibility for where you are at in life!
The second you give away responsibility you lose the power to change!
You got this baby!
You get to choose and starting today if you don’t like where you are at in life you can change it!
Take back the power to WIN!
In business! In your body! In your relationships! In LIFE!!
I like to approach every situation IAM in control! It is my responsibility!
To WIN you have to take responsibility...
Even if you feel it’s not your fault... who cares!
“YOU HAVE TO TAKE RESPONSIBILITY TO WIN?"
We are presented with opportunities everyday to give away the power...
Excuses of why we can’t be...
Why we can’t have...
Why life is the way it is...
Stop!! Stop talking about all the reasons you can’t, won’t and don’t and start taking back the power!!
Starting today, take responsibility and start to change it!!
No more blaming others... the economy... the job.. the spouse... the lack of time...
This is your life! Take ownership of it starting today to WIN.
Why?
Because you were born with a purpose!
Because you have a lot to give!
And I want for you to BE YOUR BEST!!
This is the one thing that will change your life RIGHT NOW!!!
This is not easy but worth it!!
It starts with a simple, “I am at where IAM at because of ME!”
You can do it!
Sure there are things that happen in the world that are out of our control...
Who cares!
You're no longer going to blame them but rather use them to your advantage baby!
This could be a GAMECHANGER in Your life and the life of others!
That thought of it’s not my fault, but you don’t understand, poor me, they did this, etc....
You’re done with it!
Are you sick of not getting what you want?
Not living with p to your potential?
TAKE BACK THE POWER!
Make Your purpose bigger than your greatest excuse!!!
You can change your present and future by what you choose to do right now!
WINNING!
Overcoming!
Producing Victories in your life!
It’s yours!
Take BACK THE POWER and WIN ALL DAY!
Become a person that looks for taking responsibly rather than always throwing the blame!
Starting today choose to take responsibly for it in every situation you are in... WIN IN LIFE!
Here are my 3 A’s for you to TAKE BACK THE POWER:
Awareness
Action plan
Accountability
QUESTION OF THE DAY:
Where in my 4 Pillars(Focus, Fitness, Family, and Faith)of being a FIT FIRST RESPONDER(FFR) have I allowed myself to lose the power by not taking responsibility?
WIN THE DAY:
Make a commitment, starting today that you will take responsibility.
Make the choice today to make your life what you want it by taking back the power! Make the decision to go into every environment in control and willing and able to get it done! Now implement the 3 A’s to WIN ALL DAY.
To be FIT FOR DUTY. FIT FOR LIFE you deserve to BE YOUR BEST baby! Starting TODAY TAKE BACK THE POWER!
WINNING WORD OF THE DAY:
“Today I will TAKE BACK THE POWER! I will choose to be intentional and purposeful in my action and ch...