19 Folgen
Fit Life Over 40 Roosevelt Hunt
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- Gesundheit und Fitness
I will be giving facts and opinions about fitness. Particularly motivation and lifestyle changes Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support
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Are mass gainers necessary
Welcome back to my podcast. In this segment im giving tips on what to look for in a mass gainer/ weight gainer product. I hope you enjoy the podcast. And I'll see you at the next segment
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Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support -
How to appear more vascular| Tips to promote vascularity
Welcome to my podcast! In this segment im discussing tips on how to appear more vascular. Diet, supplements and training that will help you achieve a more vascular look. Its a lot easier than you think. I hope you enjoy !
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Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support -
6 tips to lose belly/body fat!
Welcome to my podcast! In this segment im giving 6 tips that I use to drop belly/ overall body fat. Its not a complicated as you may think and the methods that I use not only work but they are extremely simple. I hope you enjoy it. I hope that it helps you as well and I will see you in the next segment
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Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support -
The importance of the mind-muscle connection
Welcome to my podcast! In this segment im discussing the importance of the mind-muscle connection. Why you need to learn and apply this concept to your training in order to get the most out of your training. By utilizing this method you will be able to grow and develop more muscle. I hope you enjoy. I hope i was able to inspire you to think outside of the box and take your training to new heights. Thank you for listening. You can follow me on Instagram at (harleydavidsonornorthin ) Twitter @ fit life over 40 youtube @ fit life over 40
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Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support -
When to stop bulking and start cutting! 4 simple steps
Welcome to my podcast and thank you for listening! In this segment im discussing when to stop bulking and start cutting! 4 simple steps to this process that i believe can help anyone so thank you for listening. I hope you enjoy and can take something from this episode that will help you on your journey 😊
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Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support -
Foods to avoid when dieting
Welcome to my podcast. In this segment im discussing food to avid when dieting and trying to lose body fat. These are foods that I avoid and its worked great for me so I wanted to share my experience with others in hopes that it will help someone. Thank you so much for listening and for all of your support. Its much appreciated and does not go unnoticed
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Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support