4 Folgen

Welcome to plain guy fitness... Where fitness meets reality...

Fit over 50 mike williams

    • Gesundheit und Fitness

Welcome to plain guy fitness... Where fitness meets reality...

    Take responsibility

    Take responsibility

    Taking control of your body!!!

    • 4 Min.
    Fix your back pain

    Fix your back pain

    • 6 Min.
    Posture

    Posture

    • 4 Min.
    Introduction

    Introduction

    • 53 s
  • © mike williams

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