Fit Reality Peter Karengton Hubert

In this episode of Fit Reality we talk Fitness Myths, The HCG 500 calories diet (an extreme 1500 calories deficit), why Speeding up your metabolism is important for rapid fat loss, and how to love food and not get fat. We touch on Food Barriers and strategies on how to create food barriers in your home. We also talk about the evolution of food in our modern societies, delivery services, snacks, and strategies on binge eat snacks late at night.

In this Episode of Fit Reality. We talk about common things we se in the gym like knees caving in, and I tell you how to fix this problem. We also talk about exercise you can do to build a great looking body, best recovery techniques for faster results in the gym, and best practices for good sleep.

In this episode of Fit Reality, We're getting  fitness Specific. I talk the truth about compound exercises vs isolation exercises, what's the difference between the two,  which works the best for whom and when, and which gives the fastest results. I also talk about how to build a perfect but, giving all the secrets you need to grow that booty.

In this Interview episode, we take a journey into somebody else's reality, and talk about Only Fans. I interview OF model/creator Little Clem, and we talk about how she got started, what goes into doing Only Fans,  reservations about becoming a OF creator, What it takes to be successful, how much money can be made, dealing with nasty comments, and more. We also spoke about relationship dynamics as an OF model, what it's like to date someone with a Only Fans, misogyny in men, and the perception of Super Likes on the dating app Tinder.

Find her on OF at : Onlyfans.com/littleclem  

In this episode of Fit Reality, I Interview a friend of mine, a raper by the name of Gulfside Louie. We go way back, so this was a fun conversation. he has 5 new singles out right now, you can checkout his music on Soundcloud and Spotify, 

In this episode of Fit Reality, I interview my close Friend Haley. We cover topics from the effects of exercise on the brain and mental health, to fitness myths women fall for. You can find her on social @_hazelmariee